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Ever Forward Radio

Welcome to EVER FORWARD RADIO! The podcast that brings you empowering messages and interviews from industry leaders of fitness, nutrition, mindset, entrepreneurship and personal development to help you life a life ever forward.

Dec 29, 2021

Chase and his wife come together again to discuss how culture and local environment play a role in our overall health and wellbeing. They begin by discussing "Blue Zones" around the world, which have the highest population of centenarians due to not only their diets, but their way of living. They then dive into...

Nov 29, 2021

Robert J. Davis, PhD, is a health journalist with a public health background as well as the Author of The Healthy Skeptic: Cutting Through the HYPE About Your Health.

As a journalist, Robert realized how much people are trying to lobby for their new exercise routines, diets, and hospitals. That opened his eyes to all...

Nov 4, 2021

“I didn’t give up sugar by virtue; I gave it up by necessity.”

When it comes to nutrition, nobody doubts that sugar is the bad guy. But for too many, that doesn’t make it any easier to avoid giving in to their sweet tooth.

Today’s guest, Molly Carmel, knows that feeling, and has dedicated her life to helping...

Nov 1, 2021

Dr. Sara Gottfried, MD is the Director of Precision Medicine at the Marcus Institute of Integrative Health at Thomas Jefferson University. Her work in precision medicine involves tracking data flows via wearables for her patients, who range from corporate executives to professional athletes.

Initially developed as a...

Oct 28, 2021

In this discussion, Chase dives into Rachel Gregory's research on the ketogenic diet, the best ways to improve your physical performance, and why it’s important to shed light on metabolic flexibility.

Rachel is a Board-Certified Nutritionist, Strength and Conditioning Specialist, Podcaster, and Founder of...