Jul 13, 2026
What if almost everything you've been told about happiness is wrong? Most people spend their lives trying to avoid discomfort. Jerzy Gregorek argues the opposite: the harder the choices you willingly make, the happier, stronger, and more resilient your life becomes. World Champion weightlifter, philosopher, poet,...
Oct 27, 2025
This episode is brought to you by Caldera Lab, Legion Athletics and Cured Nutrition.
In this high-energy episode, I sit down with Carl Daikeler, co-founder and CEO of BODi (formerly BeachBody), to uncover what it truly takes to stay fit, healthy, and motivated at any age—especially after 40. Carl shares the honest...
Jun 23, 2025
This episode is brought to you by Pique Teas, Supp.Co and Cured Nutrition.
In this episode, Meagan Nunez, CEO of She Bad, shares her transformative journey from living a life dictated by societal expectations to embracing her true self. Meagan discusses the pivotal role of solitude in her self-discovery, the...
Jul 22, 2024
This episode is brought to you by Operation Podcast, Caldera Lab, and Momentous.
What if you could achieve your dream body using just minimal tools and a small amount of time each day? Join us as we chat with health, fitness, and nutrition expert Joey Thurman, who shares his "minimum method" for setting realistic goals...
Jun 19, 2024
This episode is brought to you by ChiliPad by SleepMe.
How can the power of small, consistent actions lead to monumental improvements in your wellness journey? Ever Forward Radio welcomes back integrative wellness and performance coach Ben Smith as we discuss the profound impact of daily habits. From the significance of...