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Ever Forward Radio

Welcome to EVER FORWARD RADIO! The podcast that brings you empowering messages and interviews from industry leaders of fitness, nutrition, mindset, entrepreneurship and personal development to help you life a life ever forward.

Dec 6, 2021

John Bacon is a public speaker, college instructor, and the New York Times Bestselling Author of the uplifting leadership book, Let Them Lead: Unexpected Lessons in Leadership from America's Worst High School Hockey Team

Believe it or not, John himself was once known as the worst player in America’s worst high...

Dec 2, 2021

Bjoern Woltermann is the Founder and CEO of Katalyst, the world’s most efficient workout. Katalyst is the first and only full-body Electro Muscle Stimulation (EMS) training designed and FDA-cleared for home use. 

Bjoern discovered EMS training after he had injured his lower back and was told he needed to strengthen...

Nov 29, 2021

Robert J. Davis, PhD, is a health journalist with a public health background as well as the Author of The Healthy Skeptic: Cutting Through the HYPE About Your Health.

As a journalist, Robert realized how much people are trying to lobby for their new exercise routines, diets, and hospitals. That opened his eyes to all...

Nov 24, 2021

This time of year you may find yourself traveling more, especially on an airplane. Whether across the state or across the country, airline travel exposes you to a lot things outside of your normal ecosystem. You also run more of a risk of dehydration, poor blood circulation, increased stress, and so many other things...

Nov 22, 2021

Max Gomez is the Co-Founder and CEO of Breathwrk, a human performance company whose mission is to empower people through breathwork.

After trying breathing exercises on his therapist’s couch, Max realized that breathwork not only helped him manage his depression and anxiety, but it improved his sleep, endurance, and...