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Ever Forward Radio

Welcome to EVER FORWARD RADIO! The podcast that brings you empowering messages and interviews from industry leaders of fitness, nutrition, mindset, entrepreneurship and personal development to help you life a life ever forward.

Oct 30, 2017

Are you an obliger? Upholder? Rebel? Or questioner? These are what Gretchen Rubin has categorized and written about in her most recent book, "The Four Tendencies". In this episode, Gretchen and I discuss these four ways in which human nature, in her opinion, shines through. Best practices for how to show up in every...


Oct 23, 2017

Show up. Shut up. Two very clear and to the point messages that I took away from this episode with Mike Farr, a.k.a. Silent Mike as most of us know him online. After spending years of learning and training with the best at Mark Bell's "Super Training Gym" and co-host of the podcast with the same namesake. He became a...


Oct 17, 2017

*FULL DISCLOSURE* This episode contains higher than usual usage of adult language but by no means does it make the message any less significant, in my opinion.

The gentlemen over at Mind Pump (Mind Pump Radio, Mind Pump Media, etc.) sat down with me to share their combined 40+ years in the fitness industry as trainers,...


Oct 13, 2017

"The best way to avenge yourself is to not be like that."

-Marcus Aurelius

Message and quote from Ryan Holiday's "The Daily Stoic".


Oct 9, 2017

When creating new habits in efforts to build a healthier lifestyle for ourselves and our loved ones, we often shift attention to our diet. We all have to eat, right? But how many of us have tried diet after diet after diet? How do we truly know how we are supposed to be eating, for our body type, or even what the human...