Ever Forward Radio with Chase Chewning

Welcome to EVER FORWARD RADIO! The podcast that brings you empowering messages and interviews from industry leaders of fitness, nutrition, mindset, entrepreneurship and personal development to help you life a life ever forward.

EFR 861: The 3,000 Year-Old Secret to Mastering Stress & Anxiety and Why You Need a Moving Meditation Practice with Dr. Jenelle Kim

Mar 10, 2025

This episode is brought to you by Fatty 15, QuickBooks, and ELVT.

Unlock the secrets to achieving a balanced warrior mindset with Dr. Jenelle Kim, a ninth-generation doctor of traditional oriental medicine. You will discover how her unique approach, known as "moving meditation," can help you navigate life's challenges...

EFR 859: Surprising Ways to Get Rid of Acne, Anxiety, and Constipation Using Acupressure (At Home) and Other Chinese Medicine Secrets with Dr. Felice Chan and Heather Chan

Feb 24, 2025

This episode is brought to you by Fatty15, SuppCo and Strong Coffee Company.

Today's episode is an exploration into the world of Chinese medicine with special guests and twin sisters Dr. Felice Chan and Heather Chan. We begin by uncovering the powerful techniques of acupressure, herbal remedies, and energy balancing...

EFR 855: BIKRAM YOGA Comeback! How 90 Minutes of Hot Yoga Can Give You More ENERGY & Better Health with Laju Choudhury

Jan 27, 2025

This episode is brought to you by Strong Coffee Company, State & Liberty and Cured Nutrition.

Bikram Yoga successor Laju Choudhury takes us on a journey through the world of Bikram Yoga, sharing her personal experiences and insights into this transformative and unique yoga practice. As the daughter of the practice's...

EFR 847: Using Hypnobreathwork to Unblock Your Purpose, Tap Into Intuition, Creativity and Optimal Performance with Francesca Sipma

Dec 9, 2024

This episode is brought to you by Cured Nutrition and ELVT Breath Control.

What if you could harness the power of your breath to unlock hidden energy, manage stress, and achieve a life of purpose and intuition? Join us in a fascinating exploration with Francesca Sipma, the founder of Mastry and HypnoBreathwork, as we...

EFR 846: Symptoms of Breast Implant Illness, Dangers of Explant Surgery and Detoxification Methods to Improve Breast Health with Dr. Rob Whitfield

Dec 4, 2024

This episode is brought to you by SKIMS, Z-Biotics and Audible.

In this episode, Dr. Robert Whitfield, MD delves into the multifaceted world of breast health. The episode is a must-listen for anyone interested in understanding the crucial factors that contribute to optimal breast wellness, whether you're considering...