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Ever Forward Radio

Over 1,000,000 downloads and counting! This is the podcast devoted to help you build a life that propels you forward. You will hear exclusive content from industry leaders in health, wellness, fitness, personal development, business and entrepreneurship, the military and so much more. Host Chase Chewning is an Army veteran, ACE Certified Health Coach, and holds a BS in Exercise Science and MS in Health Promotion. The goal of Ever Forward Radio is to serve YOU by providing a source of information, empowerment, inspiration, and motivation. Let this be your catalyst that helps apply purpose to passion and live a life EVER FORWARD!
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Jan 23, 2020

One foot in front of the other. One rep more. One intentional meal. These small things may not seem like much in the moment they compound into monumental changes in our healthy behaviors. But how can we realistically measure progress along the way? How can we know what success looks and feels like? It is not always the number on the scale or the weight on the barbell, and that is what strength and conditioning expert Josh Cuthbert drives home to his clients whether they are stay-at-home parents, CEO's, or professional athletes.

 

Connect w/ Josh @jcuthbert_training

Connect w/ Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

  • Save 25% at Top Notch Nutrition <-- during the entire month of January 2020 by clicking this link. You can always enter checkout code "EVERFORWARD" to save $$$.

 

Episode resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

 

Jan 22, 2020

What happens when you are in a relationship and your ritual of going to the gym doesn't make sense to the other person? How can we effectively communicate to our significant other what is important to us and why? Compromise in relationships are a must, but should you have to sacrifice your own health and fitness just because it is not as important to the other person? All these questions and more we explore in the January 2020 relationship health episode.

 

Connect w/ May @mayyazdi

Connect w/ Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! 

  • Save 15% on WHOOP and get the activity tracker band for FREE when you sign up with a new membership with code "CHASE" at www.whoop.com 

 

Episode resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

Jan 20, 2020

It's 2020, and while in many ways life has become easier it has also become polluted with distractions from our true purpose. Whether it is as grand as working our way to the top of the corporate ladder or simply trying to focus on the one small task in front of us as part of our daily living. Nir Eyal, author of Indistractable, writes, consults, and teaches about the intersection of psychology, technology, and business. Sir shares with us realistic ways to overcome some of life's biggest distractions so we can work towards the life we truly want and deserve.

 

Connect w/ Nir @neyal99

Connect w/ Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! 

 

Ever Forward Resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching services at EF Coach, podcasting consulting and production services, EF Radio guest requests or to have Chase as a guest on your podcast please email him directly at chase@everforwardradio.com.

Jan 16, 2020

We all can agree that, when it comes to improving our health and fitness we have to put in the reps. Usually that means in the gym. But... what about our spiritual health? How can we go deeper on the parts of our progress in the gym and in life that we can't quite put a finger on as to why things are working so well (or not)? Sal Di Stefano and Adam Schafer of Mind Pump and Josiah Novak of True Transformation and I begin discussing what we believe it means to be authentic and our interpretation of masculinity but quickly find ourselves talking about religion, spirituality and even the "woo".

 

 

Connect w/ Chase @chase_chewning

Connect w/ Adam @mindpumpadam

Connect w/ Sal @mindpumpsal

Connect w/ Josiah @josiahfitness

 

 

Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

  • Save 10% at BPN Supps and help Australia <-- during the entire month of January 2020 the commissions made from your BPN purchase will be donated to help the Australian wildfire relief by clicking this link. You can also enter checkout code "EVERFORWARD" to save $$$.

 

 

Episode resources:

 

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

Jan 15, 2020

Over one million downloads and hundreds of episodes later, I finally feel like I know what I'm doing! Successfully launching a podcast can feel overwhelming; which microphone to use, what to talk about, how to edit, how to post it online, growing an audience, and even how to monetize your podcast. The guys at Mind Pump put out an incredible episode covering four key concepts that I expand upon here; be an expert and provide value, be authentic and vulnerable, be consistent, and encourage community.

 

Connect w/ Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

  • Save 25% at Top Notch Nutrition <-- during the entire month of January 2020 by clicking this link. You can always enter checkout code "EVERFORWARD" to save $$$.

 

Episode resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

Jan 13, 2020

The word toxic may have been popularized by Britney Spears or System of a Down but its science has been broken down by Dr. Ann Shippy! In today's episode, we discuss the seemingly safe everyday items in our home that may be making us sick, causing poor sleep, creating hormone imbalances, causing headaches or simply keeping us from our optimal wellness. But here is the most powerful takeaway - we can radically change this for the better by simply choosing where and how we spend our money. The concept of voting with your dollars applies especially to what you put into your body, where you rest your head, and how you can let leading industries know that you demand better from them.

 

Dr. Shippy is a board certified in internal medicine, certified in functional medicine whose life purpose is working with science, clinical data, and research to provide you with the knowledge and tools to achieve optimal health. The science and research that directly relates our environment and nutrition to health prompted Dr. Shippy to found two health-based foundations. Her hope is to contribute to and inspire a positive movement towards solving some of the more complex health challenges we face today – and to help create a world where everyone has the opportunity for wellness.

 

Connect w/ Dr. Ann Shippy @annshippymd

Connect w/ Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! 

 

Episode resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

 

 

 

Jan 9, 2020

As said many times on the show before, there is no greater coach than our own bodies - IF we take pause and actually listen to it. Sam Davis was forced to radically overhaul her life, her training and nutrition once she began to pay attention to the cries for help her body was giving her. Narrowing down to severe adrenal fatigue, thyroid problems and overall hormonal imbalance Sam put the barbell down in order to take back her health, a process that took her the better part of a year. Through the exquisite care of a medical provider that opened her eyes to the world of natural supplements and careful nutritional changes Sam has reclaimed her wellness and identity.

 

Connect w/ Sam @samdavis19

Connect w/ Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

 

Episode resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

Jan 8, 2020

"Where the mind goes the body will follow" is a phrase often said around here, but probably no guest to date has embodied it as much as Laura Micetich. Over 300 pounds at one point in her life, Laura realized that she wanted more out of her existence because she realized she was just merely existing. She was settling on someone else's definition of what was possible, so she picked up some weights and hasn't looked back since.

 

Connect w/ Laura @theirongiantess

Connect w/ Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

  • Save 20% on Strong Coffee <-- try their amazing coffee or match for a strong body and strong mind! 15g collagen, 5g MCTs and sustained release caffeine for a pick me up without the crash or jitters! Code "CHASE" for 20% off!

 

Podcast resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

 

Jan 6, 2020

The average human life span does not, unfortunately, correlate to the average health span. Living a life full of wellness and fulfillment is totally possible but it takes time and awareness about what we eat, how we move, our sleep, the quality of our relationships and other key biohacks that Zach Mobius highlights in this valuable episode. Zach shares tangible steps to increase productivity in your daily life and your business.

 

After literally dying and coming back to life as a child, Zach has made it his life's mission to squeeze every ounce of possibility of today and prepare for a better tomorrow. He believes that "You can do anything through hard work, intelligent strategy, and perfect practice!"

 

Connect w/ Zach @zach_mobius_performance

Connect w/ Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

  • Save 25% at Top Notch Nutrition <-- during the entire month of January 2020 by clicking this link. You can always enter checkout code "EVERFORWARD" to save $$$.

 

Episode resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

Jan 2, 2020

Prepare to be blown away and astounded by the raw power and health benefits from one of nature's oldest sources - bees! Carly Stein is the founder and CEO of Beekeeper's Naturals, a company that came into existence almost out of accident as Carly sought answers to health issues that were plaguing her for too long. Through personal experience and dedication to becoming an expert (she is a certified Master Beekeeper!), Carly has been able to harness the incredible wellness benefits of honey, propolis, royal jelly and everything else bees have to offer us.

 

Connect w/ Beekeeper's Naturals @beekeepers_naturals

Connect w/ Carly @stein.carly

Connect w/ Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

 

Episode resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

Dec 30, 2019

Pivot your perspective and change your life. Many of us run on an endless string of vague goals, should-haves, and "tomorrows", with true, empowering change always just out of reach. Many of us feel stuck in a pattern or are unknowingly trapped in our day-to-day routine, without the proper tools to break the mold and live our best lives every single day. David Nurse, a renowned optimization and life coach of more than 100 NBA players and CEOs, knows it doesn't have to be that way, and a powerful shift in perspective is the answer.

 

Connect w/ David @davidnurse5

Connect w/ Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

  • Save 20% on Comrad whether you're sitting all day in the office, catching a flight, or heading into a killer workout, Comrad Companion socks are the ultimate sock for everyday, athletic wear, and special occasions https://www.comradsocks.com/everforward 

 

Episode resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

Dec 26, 2019

2019 has shown me many things that have broadened my belief systems and even my supplements. Things that have dramatically improved my sleep, productivity, focus, training, recovery and so much more. This end-of-the-year special episode highlights many of those practices and supplements that have contributed exponentially to helping me live a life EVER FORWARD!

 

Connect w/ me on Instagram @chase_chewning

 

Episode resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

Dec 23, 2019

Celebrity manual therapist and movement coach Aaron Alexander joins us again to teach how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence. 

 

Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your body of stressful tension, and may be the difference between getting that raise you've wanted and attracting your ideal mate, or not. But in order to reap all those benefits, the body must be properly integrated. Aaron offers a revolutionary approach to body alignment to build strength, reduce pain, and put you on a direct path to peak performance that is both fun and accessible.

The Align Method centers on five daily optimizations that can be easily integrated into any workout, mindfulness practice, or daily life activity:

  1. Floor Sitting
  2. Hanging
  3. Hip-Hinging
  4. Walking
  5. Nose Breathing

 

A truly aligned life isn't limited to sweating in a gym or stretching in a yoga studio, and Aaron provides the fundamental principles to optimize your physical and mental process in any situation. Blending Eastern philosophy with Western mechanics, The Align Method brilliantly outlines the necessary tools to leverage the power of your own senses and body language to feel more flexible and confident, and details exactly how to reshape your environment for enhanced creativity and longevity. This is the quintessential user's manual to feeling better than you ever thought possible, and looking great while you're at it!

 

Connect w/ Aaron @alignpodcast

Connect w/ Chase @chase_chewning

 

Episode resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

Dec 19, 2019

We now know that about 80% of our immune system is made up in our gut. So to improve a vast majority of our overall wellness we really need to be focusing on our microbiome.

 

As an attorney, Tina Anderson also worked in the pharmaceutical field for 15 years. Together with their family, they had built thriving careers. But, while successful, their careers were not feeding their passion of natural health and well-being.

 

During their quest, they discovered how incredibly important gut health is to overall health, and they discovered that an imbalance in the gut leads to the majority of diseases and illness out there. Tina and Billy also learned that, in order to rebalance your gut, you need to take a daily probiotic that actually works, meaning the friendly bacteria (probiotics) win out the every day battle over the bad bacteria.

 

Connect w/ Tina @justthrivehealth

Connect w/ Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

 

Episode resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

Dec 18, 2019

Instead of recapping the last year alone, we took it all the way back to the beginning of the decade! The greatest transformations and lessons of the last ten years and what they have taught us about personal and professional growth in areas of our life that help us live a life ever forward. We had fun on this one so get ready to laugh!

 

Follow May @mayyazdi

Follow Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! 

 

Episode resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

Dec 16, 2019

Erik Salzenstein went from drug dealer, addict and convicted felon to full time speaker and coach because with one small, yet difficult, choice - "change my mindset". Erik’s journey is something incredibly special and signifies in such a powerful way the process and the possibility of change, the essence of living a life EVER FORWARD!

 

He struggled and battled with drug addiction, anxiety and greed. His life spiraled out of control and he found himself in a courtroom facing some serious time. Erik was sentenced to 4 years in prison and made a decision to do whatever it was going to take to transform his life. He spent his time relentlessly pursuing and studying personal development. He spent his time, day and night changing, tweaking and re-wiring himself to match the future self he wanted to create. 

 

Connect w/ Erik @salzenstein

Connect w/ Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

  • Save 20% on Comrad whether you're sitting all day in the office, catching a flight, or heading into a killer workout, Comrad Companion socks are the ultimate sock for everyday, athletic wear, and special occasions https://www.comradsocks.com/everforward 

 

Episode resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

Dec 12, 2019

Living a life ever forward means improving our healthy habits to help us have one good day after another. That is exactly what Nick Miller and his team at Good Day have done through the power of CBD-infused beverages. Whether you are grabbing your morning coffee, sipping a sparkling water during lunch or making a sleepy time tea before bed they have a way to help you enjoy those same rituals just with some added health benefits!

 

Nick created three Good Day beverages to give you three distinct benefits. Cold brew coffee helps deliver easygoing energy. Citrus sparkling water helps bring you mental refreshment. Chamomile herbal tea helps to enhance your relaxation. How you choose to use them throughout your day or week is up to you.

Their products are infused with CBD from hemp extract, which may help reduce everyday stress and support relaxation, overall mental focus, and balance. All of their beverages are made with less than 10 ingredients and contain no added sugar or artificial anything to fit in with nearly any dietary lifestyle. Their beverages are made with organic ingredients to produce the best CBD products on the market.

 

Good Day is all about giving you the choice to have better days all around—and that means taking care of mental health. That’s why they’re committed to donating 100% of net proceeds from apparel sales to leading mental health non-profits.

 

Connect w/ Good Day @drinkgoodday

Connect w/ Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

 

Episode resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

 

Dec 9, 2019

Dr. Lara Pence is a licensed clinical psychologist, the Chief Mind Doc at Spartan and is here to help you think well so you can live well. In today's final episode from the 2019 Spartan World Championships, Dr. L and I discuss integrity and how to better align our values with our value system.

 

Connect w/ Dr. Lara @drlarapence

Connect w/ Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

  • Save 20% on Comrad whether you're sitting all day in the office, catching a flight, or heading into a killer workout, Comrad Companion socks are the ultimate sock for everyday, athletic wear, and special occasions https://www.comradsocks.com/everforward 

 

Episode resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

Dec 5, 2019

You probably are focusing on training your body if you listen to this podcast, and you most likely look for ways to improve your nutrition to look and feel your best. But what about your soul? Boot camp workouts do wonders for the external self but what about a training camp for the soul? Anat Peri, transformational coach at Training Camp for the Soul, is here to help guide truth seekers to take inspired action and realize your true potential.

 

Connect w/ Anat @anat.peri

Connect w/ Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

  • Save 20% on Comrad whether you're sitting all day in the office, catching a flight, or heading into a killer workout, Comrad Companion socks are the ultimate sock for everyday, athletic wear, and special occasions https://www.comradsocks.com/everforward 

 

Episode resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

Dec 2, 2019

The internet has provided us with limitless potential for accessing information, connecting with others or just watching funny cat videos. But when it comes to harnessing its power for starting or growing a business, it can be extremely fulfilling when we go about the right way and with honest intentions. Guest Seth Markzon shares why now is the best time in social media to grow a business, impact others and find true fulfillment.

 

Connect w/ Seth @sethmarkzon

Connect w/ Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

 

Episode resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

Nov 27, 2019

Julie Voris, a.k.a. "your biggest cheerleader", brings her years of experience as Master Trainer and fitness and nutrition coach to the podcast today. Julie's mindset when it comes to getting started with a workout and fueling her body right is her secret sauce, and in this conversation she shares key ways she has found fitness to be the "gateway drug" to improving nearly every other area of her life.

 

Connect w/ Julie @julievoris

Connect w/ Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

 

Episode resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

 

Nov 25, 2019

"What can stop me? TIME and ENERGY!... the worst thing that you can do is lie to YOU!" Powerful words from today's guest Johnny Wimbrey, author and motivational speaker. Johnny and I briefly discussed the recent loss of his father, his hero, and how the commonality in our story has helped solidify our character and our purpose. We then dive deep into how we can "participate in our own rescue" by mastering our time and energy to finally set realistic goals, stick to them and find the right community along the way.

 

Connect w/ Johnny @wimbrey

Connect w/ Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

 

Episode resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

Nov 21, 2019

In this episode I tap into so many elements of the my brand journey and the unfoldment of my family's mission-driven mantra, Ever Forward. 

A message that extends far more than just a brand but a movement that is devoted to help you build a life that propels you forward, EVER FORWARD. I talk about how I ventured into the world of podcasting and all of my best secrets, tips, tricks to starting your own show and perennial brand.

Enjoy this candid conversation with my good friend, Ayesha Sehra, as we talk and deep dive into all things building your own authentic brand, how to START and most importantly how to live a life Ever Forward. 

 

Follow Ayesha @ayeshasehra

Follow Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

  • Save 20% on Comrad whether you're sitting all day in the office, catching a flight, or heading into a killer workout, Comrad Companion socks are the ultimate sock for everyday, athletic wear, and special occasions https://www.comradsocks.com/everforward 

 

Episode resources:

Nov 20, 2019

Depression. Anxiety. PTSD. Seasonal affective disorder. Sadness. Happiness. We all have mental health, some people have mental illness. There is a difference between the two but it can often get lumped into the same category. We believe that, as part of our entire wellbeing, we need to bring more attention to improving our mental health. We need to learn how to help our loved ones that may be suffering from mental illness. But overall, as part of living a life ever forward, we need bring awareness to how we perceive our mindset, its contribution to our wellness and possible indicators that it is not well.

 

Follow May @mayyazdi

Follow Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

 

Episode resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

Nov 17, 2019

*Don't miss the Cured Nutrition Black Friday Sale beginning today, 11/18 at 5pm MST! 30-50% off everything w/ code "EVERFORWARD"!

David Tomen is an expert in the world of nootropics. After suffering from career-threatening and life-altering ADHD and other health concerns he decided to not have to rely solely on prescription medication for the rest of his life. Nootropics are a very special and very powerful group of natural substances found in nature, such as medicinal mushrooms, roots, herbs, adaptogens, etc. that are the key to unlocking unique parts of our brain.

Nootropics have been used for thousands of years and studied by modern science to prove their ability to enhance mood, improve memory, strengthen our focus power and even some have been proven to help create new neural pathways and strengthen the myelination around our brain cells and neurons to help thwart against such diseases as Alzheimer's, dementia, ADD, ADHD, and other neurological conditions.

 

Follow David @davidtomen

Follow Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! 

  • Save 30-50% during Cured Nutrition's Black Friday Sale w/ code "EVERFORWARD" beginning at 5pm MST, Nov 18-Dec 3, 2019 at https://www.curednutrition.com 

 

Episode resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching services at EF Coach, podcasting consulting and production services, EF Radio guest requests or to have Chase as a guest on your podcast please email him directly at chase@everforwardradio.com.

 

 

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