Apr 29, 2024
This episode is brought to you by Legion Athletics and Caldera Lab.
Apr 24, 2024
This episode is brought to you by LMNT and Timeline Nutrition.
Ever felt like your brain could use a jumpstart to break free from the mundane? Jeff Karp, PhD joins me to unravel the marvels of neuroplasticity and the transformative LIT method. Together, we dissect the brain's innate ability to shift from a state...
Apr 22, 2024
Ever wondered how the teeming world within our gut impacts everything from our mood to our metabolism? Today, we sit down with microbiome expert Dr. Colleen Cutcliffe, PhD to explore the hidden universe of our gut health. We unravel the complexities of the microbiome, emphasizing the importance of bacteria, viruses,...
Apr 17, 2024
This episode is brought to you by Strong Coffee Company and Legacy.
Join me as I welcome the incredible Liz Letchford, transformational artist and founder of Body Church, to this captivating conversation about sensuality, art, and healing. Listen in as Liz unravels her story of embracing the full spectrum of our inner...
Apr 15, 2024
This episode is brought to you by Blokes, Joi and BIOptimizers.
Imagine the power of a simple molecule coursing through your veins, holding the key to longevity, peak performance, and a fortress-like defense against cardiovascular disease. Nobel Laureate Dr. Louis Ignarro returns to unveil the wonders of nitric oxide...