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Ever Forward Radio

Over 1,000,000 downloads and counting! This is the podcast devoted to help you build a life that propels you forward. You will hear exclusive content from industry leaders in health, wellness, fitness, personal development, business and entrepreneurship, the military and so much more. Host Chase Chewning is an Army veteran, ACE Certified Health Coach, and holds a BS in Exercise Science and MS in Health Promotion. The goal of Ever Forward Radio is to serve YOU by providing a source of information, empowerment, inspiration, and motivation. Let this be your catalyst that helps apply purpose to passion and live a life EVER FORWARD!
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Now displaying: Category: mindset
Dec 5, 2019

You probably are focusing on training your body if you listen to this podcast, and you most likely look for ways to improve your nutrition to look and feel your best. But what about your soul? Boot camp workouts do wonders for the external self but what about a training camp for the soul? Anat Peri, transformational coach at Training Camp for the Soul, is here to help guide truth seekers to take inspired action and realize your true potential.

 

Connect w/ Anat @anat.peri

Connect w/ Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

  • Save 20% on Comrad whether you're sitting all day in the office, catching a flight, or heading into a killer workout, Comrad Companion socks are the ultimate sock for everyday, athletic wear, and special occasions https://www.comradsocks.com/everforward 

 

Episode resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

Nov 25, 2019

"What can stop me? TIME and ENERGY!... the worst thing that you can do is lie to YOU!" Powerful words from today's guest Johnny Wimbrey, author and motivational speaker. Johnny and I briefly discussed the recent loss of his father, his hero, and how the commonality in our story has helped solidify our character and our purpose. We then dive deep into how we can "participate in our own rescue" by mastering our time and energy to finally set realistic goals, stick to them and find the right community along the way.

 

Connect w/ Johnny @wimbrey

Connect w/ Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

 

Episode resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

Nov 20, 2019

Depression. Anxiety. PTSD. Seasonal affective disorder. Sadness. Happiness. We all have mental health, some people have mental illness. There is a difference between the two but it can often get lumped into the same category. We believe that, as part of our entire wellbeing, we need to bring more attention to improving our mental health. We need to learn how to help our loved ones that may be suffering from mental illness. But overall, as part of living a life ever forward, we need bring awareness to how we perceive our mindset, its contribution to our wellness and possible indicators that it is not well.

 

Follow May @mayyazdi

Follow Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

 

Episode resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

Nov 11, 2019

Fear. The real "F" word that we should be concerned about. An expert in the world of understanding fear, guest Tony Blauer makes his repeat appearance on the show. Tony shares his expertise and real-life experiences of over 30 years as a decorated self-defense instructor to military, law enforcement & civilians alike. This special Master Class will help you better understand what fear is, where it comes from & how to truly use it your advantage (instead of it using you).

 

Follow Tony @tonyblauer

Follow Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

  • 20% off "The Good" by CALDERA + LAB their incredible multi-function men's face serum, named "#1 by GQ magazine" - save 20% on your first order of The Good with code "EVERFORWARD" or visit https://www.calderalab.com/everforward

 

Resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

Oct 21, 2019

Studies show that collagen is critical to the support and reconstruction of joints (cartilage/synovial fluids) and is indispensable if used as a recovery tool after exercise. Additionally, the proteins and amino acids in collagen help strengthen skin, promote increased elasticity, and benefit smoothness while supporting healthy hair and nails. Save 15% on BUBS Naturals collagen and MCT oil supplements w/ code "EverForwardFor15"

Brad Jensen's passion for the fitness industry has been ingrained into his life since he was 14 years old. The minute he picked up his first fitness and nutrition magazine he knew that it was what he was born to do. He became NASM and ACE certified so he could understand all parts of fitness and nutrition. He wanted to absorb as much as he could to feel his best and also share his passion with others.

This passion lifted him from his darkest times and helped him overcome years of addiction, which resulted in his sobriety. Fitness isn’t just about physical appearance. Fitness is a lifestyle that is constantly evolving. With that newfound mindset, Brad opened the doors to Key Nutrition in March 2017 and he has never looked back.

Follow Brad @thesoberbodybuilder

Follow Chase @chase_chewning

References:

Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! 

For any other questions about how to live a life EVER FORWARD through our coaching services at EF Coach, podcasting consulting and production services, EF Radio guest requests or to have Chase as a guest on your podcast please email him directly at chase@everforwardradio.com.

Oct 16, 2019

We all know how bringing awareness to our diet and exercise can yield significant changes in how we look and feel. But what about our faith? What about the belief systems that molded us as children and into adulthood? In today's bonus episode, Chase and May share their personal opinions and experiences about their religious and spirituality beliefs and how they play unique roles into their overall well-being.

Follow May @mayyazdi

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

For any other questions about how to live a life EVER FORWARD through our coaching services at EF Coach, podcasting consulting and production services, EF Radio guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com

 

Oct 10, 2019

How many times has someone told you can't do something? They have said you will fail, or you will never be successful at something simply because you're not the right age, sex, race, whatever?! Genecia Alluora heard that most of her life until one day she decided that her past was not gong to determine her future. From the incredibly competitive world of pageantry, Genecia developed new forms of strength and beauty and went on to create her own multi-million dollar online empire that educates and empowers others around the world.

Genecia is the former Miss Singapore and Southeast Asia Woman of Excellence 2010. She is the Founder of Soul Rich Woman, the #1 female entrepreneur network in Southeast Asia that connects more than 200,000 women across the region, with presence in 7 countries including Singapore, Malaysia, the Philippines, Vietnam, and Indonesia.  

From as young as 14 years of age, Genecia had to support herself through school. Through working in a 9-5 job and started many businesses, Genecia had gone through the highs and lows of being a business owner. Her epic journey from being in a six-figure debt to making her first million, fueled her passion to empower women to do the same. Genecia wants women around the world to know that it is possible to have it all!

Follow Genecia @geneciaalluora

Follow Chase @chase_chewning

References:

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

  • 20% off of "The Good" by CALDERA + LAB their incredible multi-function men's face serum, named "#1 by GQ magazine" - save 20% on your first order of The Good with code "EVERFORWARD" or visit https://www.calderalab.com/everforward

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

 

Oct 3, 2019

The doctor is in the house! Dr. Jade Teta returns to the show but this time to dive deep into areas of our life outside of just our metabolism and training that can truly take our existence to the next level. In this dual-interview, Chase and Jade discuss their personal philosophies that have helped shape their identities in and out of the gym as well as creating communities and businesses around them along the way.

Follow Jade @jadeteta

Follow Chase @chase_chewning

Resources:

Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon your favorite episodes, and more at https://www.facebook.com/everforwardradio

Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! 

 For any other questions about how to live a life EVER FORWARD through our coaching services at EF Coach, podcasting consulting and production services, EF Radio guest requests or to have Chase as a guest on your podcast please email him directly at chase@everforwardradio.com.

Sep 12, 2019

Becoming more active is one thing, but to take your fitness goals to more extremes with a physique competition is an entirely new level. But that is what Felicia Broccolo decided to do, and not only did she succeed on stage but left that experience with a completely transformed outlook on life.

Her philosophy of "abs are made in the mind" is an incredible mindset to have towards your fitness and nutrition goals no doubt, but proof that once we focus on improving our perspective on our problems become achievable in ways never thought possible.

Follow Felicia @absaremadeinthemind

Follow Chase @chae_chewning

Chase's YouTube channel https://www.youtube.com/chasechewning

References:

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

Aug 26, 2019

Most people think mental toughness when they imagine a Navy SEAL. What they don’t expect is the thoughtful, yoga-innovating, joking and laughing, professor of leadership named Mark Divine.

Grown up in upstate New York, a degree in economics and an MBA from NYU. He’d prepared for life as a high powered CPA… and then left his high paying finance career for the adventurous life of a Navy SEAL officer. Now he’s once again sought after by those same corporations and institutions, as a trainer of the mental toughness and the whole person training that shaped, and healed him.

Through Mark’s teaching, entrepreneurial endeavors and travel to foreign countries, he noticed the power of mental toughness, emotional resilience, intuitive leadership and a healthy spirit for anyone wanting breakthrough performance. They weren’t solely for combat or restricted to the business world or one culture. He’d watch them transform lives in people from every background, nation and belief system. So he wrote and self-published his first book, Unbeatable Mind, in 2011 and launched its at-home study program, followed by The Way of the Seal.

Follow Mark @theunbeatablemind

Follow Chase @chase_chewning

Chase's YT channel https://www.youtube.com/chasechewning

Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! 

For any other questions about how to live a life EVER FORWARD through our coaching services at EF Coach, podcasting consulting and production services, EF Radio guest requests or to have Chase as a guest on your podcast please email him directly at chase@everforwardradio.com.

 

Jul 17, 2019

This month's relationship health bonus episode is a solo one with host Chase Chewning. His insight here provides a look at life's traumas (emotional, spiritual, and physical) and how they often contribute to a loss of identity. But, through awareness and willingness to understand them and use them to our benefit, trauma can be one of the greatest contributions to your life's mission and story.

Follow Chase on IG @chase_chewning

on Twitter @chasechewning

Podcasts referenced:

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

 

 

Jul 11, 2019

After recognizing her unhealthy relationship with food and overcoming anorexia, Sarah Strauss knew she wanted look and feel different. Packing up her car and moving west to San Diego, CA she became "fit and dedicated" by recognizing her burnout triggers that allowed her design the healthiest, funnest, and most impactful life possible. Sarah now coaches other dedicated women build healthy habits that get real results.

Follow Sarah @fit_and_dedicated

Follow Chase @chase_chewning

For any other questions about how to live a life EVER FORWARD please email us at info@everforwardcoach.com or DM Chase directly on Instagram for all things fitness, nutrition, and mindset.

 

Jun 24, 2019

This episode is dedicated to the loving memory of Linda Bare.

Matt Newman is a father, husband and financial services wholesaler, who after dealing with his battle with brain cancer, turned to writing as his catharsis to not only deal with his battle but to help others dealing with similar issues. He speaks all over the country about preparation, perspective and appreciation. He appreciates the lessons he learned that allow him to live in the moment and live a life ever forward.

Follow Matt @startingatthefinishline

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

  • Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com 

 

Apr 25, 2019

Your end of the month episode is looking a little different for April! Host Chase Chewning shares a recent interview he was a part of as a guest on the Heart Healthy Hustle podcast with host Jonathan Frederick. In this interview, you hear from the "other side of the mic" about Chase's upbringing, the physical and mental toughness he had to endure in the military, and how he relies on those teachings and failures to fuel his work now as an entrepreneur.

Follow Jonathan @hearthealthyhustle 

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

Apr 18, 2019

Welcome to the April bonus episode with Chase's wife, May. May is a RN, BSN and FNP student at the University of Southern California. Her journey in the medical field was not an easy one, a path that zigged many times when she thought it was going to zag. But, the moral of the story is she learned how to shift her mindset when it came to her passion for her career. Chase also shares how his profession in the health and wellness industry was wrought with a series of significant changes that ultimately landed him creating his own destiny. 

This conversation stemmed from May's most recent blog post, "The Career Dilemma", that we have shared a preview of here:

The catch is, you have to have passion, but that doesn’t mean that you have to be in love with what you do. Passion is a feeling of enthusiasm or desire for someone or something. It is an eager interest in an idea or a cause. Passion in a verb. Love, on the other hand, is an intense emotion or deep affection. Love is a noun. Passion is about being the very best version of yourself and pouring everything that you are and everything you do, into what you believe and that goes for your career as well.

Follow May @mayyazdi

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

Apr 15, 2019

How you move through a room is how you move through your life and every moment can be an opportunity to cultivate your mind, body, and movement. Aaron Alexander takes us through an audio exercise of how we can train internally with the same intention and ROI as we maybe do with our external self. Where the mind goes, the body will follow!

Aaron is the host of the Align Podcast and founder of the Align Method and Align Band.

Follow Aaron @alignpodcast

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners. Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

 

Apr 4, 2019

Ten year NFL pro athlete, Super Bowl winner, father of five, husband, entrepreneur... modern man. Steve Weatherford has lived life to the fullest and is not slowing down any time soon! Throughout his careers and endeavors, he has challenged what society's definition of masculinity and is here to not only redefine it but lead by example.

Listen to The Steve Weatherford Show  

Follow Steve @weatherford5

Follow Chase @chase_chewning

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

Mar 25, 2019

Shortly after achieving his childhood dream of playing in the NFL and serving his country through the gates of West Point Military Academy, Caleb Campbell realized that success and fulfillment aren't always synonymous. This lead him into a season of self-discovery that radically changed his life. Caleb now spends his time writing and speaking about the healing that took place.

Follow Caleb @caleb_campbell

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners. Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

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