Mother by the age of 19, CEO in her 20's and now published author and national speaker Mary Shores is here to share with you how to "cleanse or clog" nearly every aspect of your life. If you are currently going through a dark valley, Mary's story will help you climb you to your pinnacle. if you are seeking ways to scale your already-successful business through improving your client, coworker and peer communication Mary's book and message will help you fine-tune the needed communication skills.
Mary's book Conscious Communications provides a "step-by-step guide to harness the power of your words to change your mind, your choices, and your life". Currently out on tour promoting her first book, she can also be found here on her personal website or on her social media accounts via Linked In, Facebook or Instagram.
Get ready for one of the most enthusiastic guests yet! Greg Cheek, retired Major and former non-commissioned officer of the United States military, has made it his life's mission to motivate and inspire others. He has survived homelessness as a teenager, a twenty year military career, BEAT CANCER! These days Greg travels the world speaking to active duty personnel, prior-service members and civilians alike to help motivate and inspire them about overcoming life's adversities.
Greg shares his life's adversities and successes that resonate with anyone today seeking to better themselves through a philosophy built around optimism, visualization and action. He presents on an array of motivational topics including key note presentations, overcoming adversity and achieving your dreams, goal setting, dealing with cancer and illness, resiliency, collegiate faculty communication, healthcare communication between patient and provider, presentation training and overcoming speaker apprehension, leadership communication, breaking down communication walls, athlete and team confidence through effective communication.
Have you ever stumbled across something that you immediately became obsessed with, needing to know everything about it and how to implement it into your daily life? Well that was the case with building a healthy mind, body and soul for Sophie Aris. After watching her first ever physique competition she was hooked, competing in multiple shows over the course of the next year or so.
But through this process of competing, Sophie also began to grow her passion for content creation and applying similar principles from the gym to her every day life and social media presence. Being semi-forced out of her 9-5 job as a public school teacher, Sophie went full-force into her entrepreneur mode; blogging, growing her Instagram, becoming a sponsored athlete by huge brands such as Nocco, Gymshark and Ghost, and creating as much content as possible to further enrich the lives of those people who follow her journey online.
If you seek out a digital form of programming or accountability in today's market you will most likely be overwhelmed with the amount of "online coaches". The term has all but been bastardized by social media and people selling get-lean-quick and cookie-cutter programs. Yes, these work for a small amount of people. But for this week's guest Kyle Hunt (and myself) that is simply not enough.
Kyle has been involved with digital accountability and online coaching log before it was trending on Instagram. He connects with his clients on a personal level to make sure they receive the utmost value and bang for their buck. In this interview, coach-to-coach, Kyle and I talk about the do's and dont's of this growing profession, what makes a good online coach as well as client, what to look for when trying to branch out this platform for both the trainer and person seeking to make changes to their life.
Kyle as a certified fitness trainer and nutrition specialist with his B.S. in Exercise Science. He hosts and produces the podcast Absolute Strength as well as serves clients in-person and online via Kyle Hunt Fitness. He has an amazing and motivating Instagram and can be found on most social media platforms under the same name.