Jun 15, 2023
Ever wondered how to introduce a positive change state? Join me on this solo episode as I delve into the topic of setbacks, suffering, and the importance of not suppressing our emotions but rather creating a safe container for them to teach us invaluable lessons. I also discuss the importance of mindfulness and...
Jun 7, 2023
On this episode of the podcast, we explore the fascinating world of creatine supplementation and its impact on both physical and mental performance. Discover the latest scientific evidence on creatine's potential benefits beyond just traditional strength training and muscle mass. We also delve into the therapeutic...
May 31, 2023
On this solo episode of the podcast, Chase shares his personal experience as an Amy veteran and the challenges of transitioning from military to civilian life. He also provides resources for veterans and civilians alike from trusted places like Military.com and other veterans benefits groups. You can expect to gain...
May 10, 2023
Chase here! In this solo episode, I’m breaking down why I started testosterone replacement therapy a year ago. I share my results almost 15 months later and why I’ve decided to stop.
If you’ve followed my TRT journey on social media, you’ve seen my dosages, you’ve seen how I’ve changed physically, and...
Apr 26, 2023