Dec 11, 2023
Akin Akman, co-founder and CEO of AARMY, is here to help you discover the transformative power of gratitude in your fitness journey! In this episode, Akman shares personal tales of overcoming injuries and the rich appreciation his journey infuses into his body's capabilities. We explore how strength extends beyond the physical, championing the importance of setting short-term goals for long-term visions.
You will also get an exclusive insight into his unique coaching approach, which champions gradual skill-building, goal setting, and a robust team dynamic. Wrapping up the conversation, we unpack why it is important to celebrate the freedom of doing what you love from anywhere and how every experience can be an invaluable stepping stone towards growth.
Follow Akin @akiniko
Follow Chase @chase_chewning
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In this episode, you will learn...
- Strength is more than physical; it involves mental, emotional, and personal resilience and can be improved with gradual goal-setting
- Gratitude can transform the fitness journey, offering a healthier perspective towards physical capabilities and the power of overcoming injuries
- Community building in fitness involves cultivating a team dynamic, where members hold each other accountable and work towards common goals
- Transforming personal setbacks into opportunities for growth and learning is crucial for effective fitness coaching and personal development
- The power of belief in oneself and the importance of continual self-education can significantly contribute to building a successful fitness brand
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Episode resources:
- Watch and subscribe on YouTube
- Learn more about AARMY
- Learn more about Strong New York
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