Nov 29, 2021
Robert J. Davis, PhD, is a health journalist with a public health background as well as the Author of The Healthy Skeptic: Cutting Through the HYPE About Your Health.
As a journalist, Robert realized how much people are trying to lobby for their new exercise routines, diets, and hospitals. That opened his eyes to all...
Nov 24, 2021
This time of year you may find yourself traveling more, especially on an airplane. Whether across the state or across the country, airline travel exposes you to a lot things outside of your normal ecosystem. You also run more of a risk of dehydration, poor blood circulation, increased stress, and so many other things...
Nov 22, 2021
Max Gomez is the Co-Founder and CEO of Breathwrk, a human performance company whose mission is to empower people through breathwork.
After trying breathing exercises on his therapist’s couch, Max realized that breathwork not only helped him manage his depression and anxiety, but it improved his sleep, endurance, and...
Nov 18, 2021
Chris O’Dowd is the Founder and CEO of WIN Reality, a virtual reality company geared towards baseball and softball players.
WIN Reality is not just a game, it’s a completely immersive training experience. WIN Reality’s mission is to help athletes hone their skills, improve their performance, and simply get...
Nov 17, 2021
Welcome back to your monthly relationship health episode with Chase and his wife May. In this conversation, the couple share what life has been like in their 8+ plus years as not only an interracial but interfaith relationship. They share insights and tips on how to best go about religious events and how especially now...