Jan 11, 2021
With the humongous growth of technology and our constant need for a better lifestyle, we’ve failed to consider the dangers that lurk behind. You’d be surprised to know that though 5G provides a faster alternative to crawling data services, it is causing a huge exponential increase to your EMF exposure. How do you...
Dec 28, 2020
Feeling our best throughout the day depends on a lot of factors. Our hydration, nutrition and stress levels have a lot of impact on how we feel and how we perform. But how exactly do we track all of that? In this episode, Jon Carder, CEO and co-founder of Vessel Health talks about the importance of these same factors in...
Dec 21, 2020
It’s no secret that 2020 has, almost overnight, unleashed a trove of challenges that spared no one. We’ve all had to adapt every single aspect of our lives to deal with these challenges all year long. Jill has a refreshing take on thriving amid all the uncertainties 2020 has brought—a take defined by a boundless...
Dec 16, 2020
Our lives expose us daily to elements that impact our health, which is why a focus on better living today can help insure our better health tomorrow. Today's episode is with Arthur Calenge, the CEO and Founder of Lambs, a cutting-edge technology company focusing on apparel that is both functional and fashionable....
Nov 23, 2020
You prioritize your physical activity and nutrition, but what about the third wellness pillar that could be solely responsible for actually allowing the first two to be optimized? SLEEP! Humans spend years of their lifespan doing it but are we actually getting the quality of sleep we need? Serial entrepreneur and...