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Ever Forward Radio with Chase Chewning

Over 1,000,000 downloads and counting! This is the podcast devoted to help you build a life that propels you forward. You will hear exclusive content from industry leaders in health, wellness, fitness, personal development, business and entrepreneurship, the military and so much more. Host Chase Chewning is an Army veteran, ACE Certified Health Coach, and holds a BS in Exercise Science and MS in Health Promotion. The goal of Ever Forward Radio is to serve YOU by providing a source of information, empowerment, inspiration, and motivation. Let this be your catalyst that helps apply purpose to passion and live a life EVER FORWARD!
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Now displaying: Category: general wellness
May 28, 2020

Memory issue, mood changes, weakened immune system, poor concentration, bodyweight, stress... all things that can be made worse by sleep deprivation, all things that can be significantly improved by getting more quality sleep. Sleep health and eye health are wellness cornerstones for Dayne Barkley, holistic health coach and founder of Barkley Eyewear. In this episode, we discuss what proper amounts of natural light can do for our wellness, what artificial light does to work against our circadian rhythm, and a myriad of other eye health and sleep health hacks!

 

Connect with Dayne @daynebarkley

Connect with Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

 

Episode resources:

May 20, 2020

The one where we lose our minds... over two months of quarantine, are we settled into the "new norm"? Also, as a registered nurse and family nurse practitioner student May discusses her clinical and holistic predictions for the future of personal wellness and the healthcare model as a whole.

 

Connect with May @mayyazdi

Connect with Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! 

 

Episode resources:

May 11, 2020

How many times have you gotten that gut feeling to do or not do something, but you ignore it? When facing uncertainty, do you look up the sky and wonder how you will ever get through it? Laura Powers, celebrity psychic and medium, talks about how to get better at paying attention to our intuition, the angelic, and even spiritual realm to get us through difficult times.

Laura Powers is also a writer, actress, model, producer, writer, singer and speaker who helps other receive guidance and communicate with loved ones.  Ever since she was a child, Laura has seen and sensed ghosts and spirits and she has learned how to manage those experiences, using this ability to connect with the angelic and other realms.  She now uses her experience communicating with angels, spirits, and other energy beings to help her clients better understand and change their lives.

 

Connect with Laura @laurapowers44

Connect with Chase @chase_chewning

 

Episode resources:

Apr 30, 2020

Doug Bopst is an award-winning personal trainer, author, speaker and business owner. Those credentials and accolades are a result of his own transformation. He is a former felon and drug addict, sentenced to years in jail due to his poor decisions. He chose to use that time locked in a small cell to beat his demons and reinvent himself thanks to a combination of faith, family and fitness.

 

Connect w/ Doug @dougbopst

Connect w/ Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

  • Save 10% on BPN Supplements with code "EVERFORWARD" to save $$$ on the FAT LOSS stack and all of your performance and recovery needs.

 

Resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

Mar 23, 2020

How you begin your mornings can be the start of a domino effect that will impact your day. It is vital to consciously form positive rituals to empower and transform how you go about your life.

In this episode, Dr. Christian Gonzalez shares his everyday rituals and how it has helped him become more productive and more empowered. He lets us in on his practical tips and tricks on how he does it. We also talk about how men can take care of their prostate health, and the role of medical professionals in our overall health. If you're looking for a positive change in your life, then this episode will surely be of great help to you.

Tune in to the podcast and discover how you can empower yourself with rituals!



Connect w/ Dr. G @doctor.g_

Connect w/ Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! 

  • Save 15% on Cured Nutrition w/ code "EVERFORWARD" on nootropics like RISE, calming adaptogens like ZEN, full spectrum hemp oil, or any other CBD wellness product at https://www.curednutrition.com 

 

5 Powerful Quotes from This Episode

  1. "Being alone is sometimes difficult, but it's actually sacred too."
  2. “[Rituals] will bring awareness to your body, your habits, and the self-sabotaging thoughts that we all tend to have—but it also empowers you.”
  3. "Getting in touch with your body is important because when you're in touch with your body, whatever influencer is pushing and you try it out, and you go, ‘Oh, hell no.’ Then you know, you are the person who's going to discern what you want."
  4. "The beautiful thing about music is that it resonates—music is vibration."
  5. "I think my ever forward is truly having the choice between love and fear, between everything. Every person I meet, every circumstance that comes in front of me, every everything that I see, every place I am, I can always act in a certain vibration, and that's the crazy part—we always have the ever forward choice."

 

About the Guest

Dr. Christian Gonzalez is a Licensed Naturopathic Doctor and a breast cancer expert. Dr. Gonzalez is also the host of the Heal Thy Self Show, which is a health and fitness podcast based on empowerment. Through his podcast, he helps his listeners make informed decisions.

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

Mar 18, 2020

What were the three biggest news events of your lifetime? When did you know you were in love with your significant other? What was your saddest time in life? Do you believe in miracles? What are you thoughts on drugs and alcohol? These questions and more I dive into with my wife during our time quarantined together during these strange times surviving the coronavirus.

 

Connect w/ May @mayyazdi

Connect w/ Chase @chase_chewning

 

Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! 

 

Episode resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching services at EF Coach, podcasting consulting and production services, EF Radio guest requests or to have Chase as a guest on your podcast please email him directly at chase@everforwardradio.com.

Mar 5, 2020

Today’s episode is an interesting collaboration between the May’s Anatomy Podcast and Ever Forward Radio. May Yazdi-Chewning, RN, BSN, FNP-Student and Chase Chewning, MS, ACE CHC discuss current updates and facts on the novel coronavirus (COVID-19) and take some of your questions submitted on Instagram. Join them in furthering your knowledge on the novel coronavirus and stay abreast to the most up-to-date information. 

 

Connect w/ May @mayyazdi

Connect w/ Chase @chase_chewning

 

 

Podcast resources:

 

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

 

 

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