Jan 30, 2023
This is a very special, very close-to-heart conversation between Chase and his brother Maxx. Maxx hosts the podcast Don't Be Sour and sat down with Chase to peel back the layers of their 33+ years of brotherhood. The two discuss what it has been like to navigate the world of social media, the health and...
Jan 4, 2023
Celine Tien is here to talk about the virtual reality (VR) platform Flowly for those with chronic pain/illness and using biofeedback to take control of your nervous system.
Feeling just a little bit better each day can have a massive domino effect on your life. Celine’s greatest advice is to go out and find that thing...
Jan 3, 2023
The world is noisier than it’s ever been. It is becoming increasingly difficult to focus our attention where we want to. As a culture where overwhelm is the norm and noise, both internal and external, is so prevalent, it can seem impossible to find moments of silence and time to be still.
Leigh Marz and Justin Zorn,...
Dec 19, 2022
Valentina LeQueux is here to talk about the mindset needed to combat negative thoughts, using breathwork for trauma release, her struggles with body image as a fitness lover, and her self-worth during and after an unhealthy marriage.
We can learn a lot from our pasts, but as Valentina says, we can’t fix anything...
Dec 14, 2022
Chase welcomes Jeff Ono and Dr. Charles Tabone, ND of Pause Wellness Studio to talk about the importance of intentional and consistent recovery and the power of taking a pause. They highlight the benefits of healing/recovery modalities like cold plunges, IR saunas, float therapy, and so much more.
How do you take time...