Nov 20, 2023
This episode is brought to you by Paleovalley, Cured Nutrition, and WHOOP.
Welcome to the mind-blowing intersection of science and spirituality with Dr. Tara Swart, PhD! As we explore the potential of the human mind and the role of neuroplasticity in shaping our lives, we discover the process of belief formation and...
Nov 13, 2023
This episode introduces alternative methods for recovery, focusing on red light therapy, a.k.a. photobiomodulation. Guest Forrest Smith of Kineon Labs explains their benefits for athletic performance, reduction of recovery time, minimizing inflammation and even unique applications for gut health, brain health,...
Nov 1, 2023
Enrollment is now open for the 2024 Ever Forward Mentorship!
Have you ever considered how our brains either catalyze or impede our progress as a society? How the software we've developed is a testament to our collective innovations, and how diversity in our environments sparks fresh perspectives? Join in as we...
EFR 751: Cave of Bones - A True Story of Discovery, Adventure, and Human Origins with Dr. Lee Berger
Oct 25, 2023
Prepare for a journey to a time when an ancient species co-existed with Homo sapiens. My esteemed guest, Dr. Lee Berger - one of Time Magazine's 100 most influential people of the year - and I will take you deep into the heart of this captivating past. We will navigate the uncharted waters of human evolution, guided...
Sep 18, 2023
This episode is brought to you by Timeline Nutrition and LMNT.
Do you want to live to 100? Does having a long, healthy, and meaningful life even sound possible these days? Listen in as Dr. Gladys McGarey, MD, an inspiring centenarian, shares her invaluable wisdom on how to have a fulfilling existence, moving...