Ever Forward Radio with Chase Chewning

Welcome to EVER FORWARD RADIO! The podcast that brings you empowering messages and interviews from industry leaders of fitness, nutrition, mindset, entrepreneurship and personal development to help you life a life ever forward.

EFR 765: Thriving With Anxiety - 9 Tools to Make your Anxiety Work for You with Dr. David Rosmarin

Dec 18, 2023

This episode is brought to you by LMNT and JoyMode.

When was the last time you felt the grip of anxiety, with your stomach in knots and your mind racing? You're not alone. In this episode, I have the pleasure of hosting Dr. David Rosmarin, PhD, an associate professor at Harvard Medical School, a program director at...

EFR 764: How to Build a Superhuman Gut with Dr. Jonathan Scheiman and Carolina Barsa

Dec 13, 2023

Unlock the secret to a healthier and longer life as we journey into the world of gut health with our esteemed guests, Dr. Jonathan Scheiman, PhD and Carolina Barsa of Fitbiomics. Discover how they are combating chronic illness by transforming gut health and prepare to challenge established misconceptions in the...

EFR 763: Building an AARMY - The Intersection of Strength, Gratitude, and Mindset with Akin Akman

Dec 11, 2023

Akin Akman, co-founder and CEO of AARMY, is here to help you discover the transformative power of gratitude in your fitness journey! In this episode, Akman shares personal tales of overcoming injuries and the rich appreciation his journey infuses into his body's capabilities. We explore how strength extends beyond...

EFR 762: Aligning Your Values With Your Workouts, Leaving Crossfit, and Why You Need More Mobility Work in Your Training with Cody Mooney

Dec 6, 2023

This episode is brought to you by MitoPure by Timeline Nutrition and Strong Coffee Company.

Get ready to redefine strength and fitness with special guest, Cody Mooney, a seasoned CrossFit competitor who has now transitioned to coaching and entrepreneurship. Cody sheds light on his journey from being engrossed in...

EFR 761: You Can't Screw This Up - Real Reasons Why You Fail Your Diet and Workout Plan, Planning For Failure, and the Mindset to Endure Anything with Adam Bornstein

Dec 4, 2023

This episode is brought to you by Strong Coffee Company and LMNT.

Navigating the world of health and fitness can be a daunting task, especially with the barrage of sensationalized social media content clouding our judgment. But here's the game-changer: it's all about going back to basics. Hydration, nutrition, and sleep...