Oct 28, 2021
In this discussion, Chase dives into Rachel Gregory's research on the ketogenic diet, the best ways to improve your physical performance, and why it’s important to shed light on metabolic flexibility.
Rachel is a Board-Certified Nutritionist, Strength and Conditioning Specialist, Podcaster, and Founder of...
Oct 27, 2021
In today’s conversation, John Wolf shares a journey that saw him emerge from the depths of grief and loss to undergo a holistic transformation that ultimately led him to be the Chief Fitness Officer at Onnit.
Having lost many of the people closest to him early in his life, John quickly found himself descending down a...
Oct 25, 2021
In this solo episode, Chase answers your questions from a recent Instagram Q&A. He discusses which is best to prioritize for fat loss; sleep, diet, or exercise? How can you increase your satiety to feel fuller longer? And what happens to most males after age 30 regarding their metabolism and testosterone levels?
Chase...
Oct 21, 2021
Studies show that, when performing any given task, we’re giving our attention to that task only half the time. Yet, as our guest explains, this is by design.
Because we are overwhelmed with information (i.e. senses) every time we make a decision, our brains pay attention to be able to home in on the most important...
Oct 18, 2021
In this solo episode, Chase gives his thoughts on ketamine-assisted psychotherapy and his own life-changing sessions as Field Trip Health.
It was through the various studies conducted through Field Trip Health that Chase was truly exposed to the world of ketamine and its enhancing benefits to the psychotherapeutic...