Nov 22, 2023
Get your pens (and wallets) ready! In this episode, I list a few of my favorite things to keep in mind this holiday shopping season. Ideas, products, and services that will enhance the wellness and mindset of anyone on your list.
PHYSICAL
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Oct 16, 2023
This episode is brought to you by WHOOP, Legion Athletics and Strong Coffee Company.
What if there was a way to harness and control your mental state with just a simple understanding of your brainwaves? Embrace the captivating world of brain health with Paola Telfer as we explore the transformative power of wearable...
Oct 4, 2023
This episode is brought to you by Legion Athletics and JoyMode.
In this episode, everyone's favorite co-host is back! My wife, May Yazdi Chewning FNP-C, joins us to take a deep dive into understanding the difference between normal and optimal biomarker testing, which panels matter most for men in terms of...
Sep 20, 2023
This episode is brought to you by Strong Coffee Company and Ketone-IQ.
"Where the mind goes, the body will follow" is a phrase I have believed in for yours, because when I improve the quality of my thoughts I also improve the quality of my life. Having a growth mindset is crucial when trying to move forward through...
Aug 30, 2023
This episode is brought to you by JoyMode's Sexual Performance Booster and Legacy's For Today male fertility test kit.
Step into an exploration of masculinity and personal identity that promises to challenge your perception and expand your understanding of what it means to be a provider, a respected community member,...