Preview Mode Links will not work in preview mode

Ever Forward Radio with Chase Chewning

Welcome to EVER FORWARD RADIO! The podcast that brings you empowering messages and interviews from industry leaders of fitness, nutrition, mindset, entrepreneurship and personal development to help you life a life ever forward.

Nov 21, 2018

The power of writing it down. “Self-reflection is a humbling process. It’s essential to find out why you think, say, and do certain things…then better yourself because of it.” Today, host Chase and his wife May bring another bonus episode to the podcast highlighting your relationship health and how journaling can bring you unique benefits by self-reflecting to grow your sense of awareness.

May's original blog can be found here at Make sure to grab your own official Ever Forward Journal, available here at and on sale for Black Friday/Cyber Monday using code "PODCAST"!

Connect with May on Instagram @mayyazdi

The "52 Lists Project" journal is here: 

If you have found value in the content here, Chase would love to connect to with you, please email him directly at to discuss how he and his team can possibly help you or your organization live a life EVER FORWARD!