Sep 26, 2022
Brian Murphy and Ryan Seaman of
Living Prana, creators of PranaCakesTM and
BrainCakesTM, talk about the benefits of functional
foods and superfoods in promoting healing and balance in the body.
They also detail how their company, Living Prana, is supporting the
world-wide evolution of mental health and wellness.
Stress is oftentimes all we know as humans. Many people are in a
constant state of stress and their body is so used to it, they
don’t even know what it’s like to be in a state of balance. Stress
can be created in your home environment, your career, past traumas,
an imbalance in the body, and countless other sources. Tune in to
learn how you can reduce stress, eliminate brain fog, and bring
your body and mind back to balance - all by eating pancakes!
Ryan Seaman and Brian Murphy are the Co-Founders of Living
Prana, a company pioneering functional foods and building a
nutritional pyramid on three fundamental tenets: Food as Medicine,
Body as Temple, and Earth as Essential. They’re on a mission to
make this world a better place, one pancake at a time.
Follow Living Prana @living_prana
Follow Brian Murphy @bmurphy22a
Follow Ryan Seaman @ryanscottseaman
Follow Chase on Instagram @chase_chewning
Follow him on Twitter @chasechewning
- Ryan and Brian share the origin of Living Prana, a product that
was born out of Burning Man and fueled by a psychedelic healing
- The duo highlights the health benefits of adaptogens, such as
ashwagandha, and how adaptogens, along with other wellness
practices, can be used to bring your body out of a state of stress
and into a state of balance. Chase also shares his personal
experience of how adaptogens changed the quality of his daily
- Why do we reach for foods as a quick fix, rather than a
long-term health solution? How long does it take to see the effects
of functional mushrooms?
- Functional mushrooms are the superfood of the future! Brian and
Ryan speak on the mind-blowing benefits of consistently consuming
functional mushrooms, like Cordyceps, Chaga, and Lion’s
- When you’re integrating something new into your diet,
especially with superfoods that have intense flavors, it can be
tricky to stay consistent with it. Brian and Ryan share tips for
integrating superfoods into your diet in delicious, enjoyable ways
so you can continuously reap their benefits.
- Health education and awareness are keys to enhancing the health
and wellness of the world, but so are sustainability and
transparency in business. Listen in to learn how Prana Living is
prioritizing sustainability and transparency in their business