May 9, 2022
Phytonutrient chemistry is a relatively new field of scientific study that’s been gaining momentum over the past 20-25 years.
Dr. Dan Gubler, Ph.D. a phytonutrient chemist, believes phytonutrients are a critical component of health and longevity that we need to be paying more attention to.
In this discussion, Dan and Chase talk about the power of phytonutrients and their ability to regulate the body’s processes to help us live a productive, happy, and fulfilled life. Dan speaks on which phytonutrients should be top of mind for you, the benefits of each color of fruit and vegetable, and how phytonutrients can help combat the harmful impacts of environmental pollution. He also teaches you how to use phytonutrients to optimize your health and heal from sickness, highlighting what he eats when he’s sick.
Follow Dan @drdangubler
Follow Chase on Instagram @chase_chewning
Follow him on Twitter @chasechewning
Episode Resources: