Preview Mode Links will not work in preview mode

Ever Forward Radio with Chase Chewning

Welcome to EVER FORWARD RADIO! The podcast that brings you empowering messages and interviews from industry leaders of fitness, nutrition, mindset, entrepreneurship and personal development to help you life a life ever forward.

Mar 23, 2022

Over the past few years, humanity has realized that we’re all collectively carrying varying levels of trauma in a way we’ve never experienced before. 

This leads us to wonder: What is the solution to America’s mental health crisis? How can we look at trauma through the lens of wellness? How do we heal from this collective trauma and live healthier, longer lives? 

Jason and Colleen Wachob are the founders of mindbodygreen, a blog-style collective of health and wellness experts that are connecting soul and science, weaving together the mental, physical, spiritual, emotional, and environmental aspects of well-being.

In this discussion, Jason, Colleen, and Chase look at trauma through the lens of wellness, shedding light on their unique journeys with trauma. They speak on the powerful role of spiritual connection and community in health and longevity, using technology for wellness, and how they’re teaching their kids to live healthily. They also share their candid thoughts on the importance of integration in living a holistically healthy life.


Follow Jason and Colleen Wachob @mindbodygreen

Follow Chase on Instagram @chase_chewning

Follow him on Twitter @chasechewning


Episode resources:

This is an Operation Podcast production. For more information, please contact us at Follow Operation Podcast on Instagram @operationpodcast for more podcasting tips and content!