Sep 27, 2018
This is your September 2018 Q&A! With special co-host Kyle Bobo, one of the team members with Ever Forward Coach. Kyle and I discuss:
- Surviving thyroid cancer
- Finding ways to stay motivated in the gym and in life
- How to track your macros even while traveling
- Morning rituals to own the day (physically and mentally)
- How to stop thinking you're not good enough
- And more!
To connect with Coach Kyle, you can email him at kyle@everforwardcoach.com or connect with him on Instagram @kylebobo_32 or even through the EF Coach app here (free to download, if you already have it simply enter coach code "BOBO")!
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