Apr 13, 2026
This episode is brought to you by Audible, Ancient + Brave, Strong Coffee Company and Fatty15.
Today we welcome relationship expert Amy Chan to break down the science of heartbreak, attachment patterns, and modern dating, revealing why breakups feel like addiction withdrawal and how high-performers often sabotage their...
Apr 9, 2026
This episode is brought to you by Timeline and WHOOP.
Today we sit down with licensed therapist and attachment expert Thais Gibson to break down how your attachment style, subconscious programming, and core wounds shape your relationships, performance, and daily behavior. We explore the four attachment styles (anxious,...
Apr 6, 2026
This episode is brought to you by Timeline, Ancient + Brave and Caldera Lab.
Koya Webb breaks down what it truly takes to build your dream life—not through hustle, but through alignment, embodiment, and emotional healing. She shares her powerful framework of “connect, heal, build, and thrive,” emphasizing that...