The world's greatest podcast brings you the world's champion powerlifter, Russel Orhii! A.k.a. "russwole" may surprise you with the things that matter most in his life and the processes he uses to honor his craft. Whether he is talking about developing his relationships with family, spending hours in the gym, or slinging his latest merch he will no doubt help you "get better today" and teach you how to trust the process.
Follow Russel @russwole
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For any other questions about how to live a life EVER FORWARD, specifically Chase's mentorship program through EF Coach, please email him at firstname.lastname@example.org.
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