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Ever Forward Radio

Over 1,000,000 downloads and counting! This is the podcast devoted to help you build a life that propels you forward. You will hear exclusive content from industry leaders in health, wellness, fitness, personal development, business and entrepreneurship, the military and so much more. Host Chase Chewning is an Army veteran, ACE Certified Health Coach, and holds a BS in Exercise Science and MS in Health Promotion. The goal of Ever Forward Radio is to serve YOU by providing a source of information, empowerment, inspiration, and motivation. Let this be your catalyst that helps apply purpose to passion and live a life EVER FORWARD!
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Jul 15, 2019

Save 10% on Cured's "RISE" https://www.curednutrition.com

Samantha Paparo is a Certified Personal Trainer and Sports Nutritionist. She has been an online fitness coach for the past four years and has helped hundreds of women make total body transformations. A former NPC Bikini competitor who has competed 11 times and won 6 first place trophies.

Her story of being bullied and pushed out of school is heartbreaking, but it comes full circle as she was able to take that emotional trauma and build a life of her own design. Sam has gone on to empower over 1,000 other women do the same and she is not stopping any time soon!

Follow Sam @sampaparo

Follow Chase @chase_chewning

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

Save 10% on Cured's "RISE" https://www.curednutrition.com

 

Jul 10, 2019

Welcome to Coffee Talk - the part of Ever Forward Radio where we enjoy good conversation over an even better cup of coffee!

Coffee Talk is made possible by our friends at STRONG COFFEE COMPANY Enjoy a cup of coffee that helps you not only wake the F up, but empowers your body and mind to do something bold while serving a greater cause.

Save 10% with code "CHASE" here: https://strongcoffeecompany.com/?ref=idvqn2vvx5y

Sam Gwaz (@thesamplan) and I talked about how coffeeshops are now serving as caffeinated offices for the modern entrepreneur as well as how coffee, collagen, and MCT oil serve as training aides.

Jul 8, 2019

None of this would be possible without YOU - thank you for two hundred episodes.

Episode 100 (or click here)

Follow Chase @chase_chewning

For any other questions about how to live a life EVER FORWARD you can always email us at info@everforwardradio.com or DM us on Instagram for all things fitness, nutrition, and mindset.

Jul 1, 2019

Making his repeat appearance on the podcast for our next Master Class is Tony Stephan, RD - "America's Trusted Dietician" and nutrition mentor. Tony first taught us how to "Skip the Line" in episode 130 and he is back now to help us perfect our offer so as to be able to add value to nearly any potential client, as well tips to overcome any fears we may have around the sales process.

Follow Tony @tony_stephan_

Follow Chase @chase_chewning

Contact Chase directly to learn more about the Ever Forward Coach Mentorship and other coaching services at chase@everforwardcoach.com - he cannot wait to learn more about your passion and how to bring it life!

 

Jun 27, 2019

Your June 2019 Q&A is brought to you by Bare Performance Nutrition: make sure to use code "EVERFORWARD" to save 10% off all of your performance and recovery supplements from BPN!

Welcome to the end of the month and your all-things-wellness Q&A! We are joined today by host Chase and fellow Army veteran Ben Smith (CPT). Chase and Ben talk about their time in the military and how they found fitness, CBD use in the military, ways to find value and motivation in your training, and even the meaning of life and so much more.

Follow Ben @benveesmith

Follow Chase @chase_chewning

For any other questions about how to live a life EVER FORWARD you can always email us at info@everforwardradio.com or DM us on Instagram for all things fitness, nutrition, and mindset.

Jun 20, 2019

Get in focus with IN-FOCUS from BPN! Save 10% with code "EVERFORWARD" and increase your mindfulness superpowers.

Technology has given us as individuals and society some of the most incredible advances in our daily living year after year. But with its ability to be omnipresent and more user-friendly than ever before comes with its ability to distract and even pollute. Robert Plotkin of Technology for Mindfulness is here to shine a light on how to increases our mindfulness around technology and how to use it and not let it use us.

Robert is both an engineer and a long-time mindfulness practitioner. His background in computer science and engineering dates back over thirty years to his days programming an Atari 800 personal computer, through a degree in Computer Science and Engineering at MIT, and nearly two decades as a patent attorney specializing in patent protection for computer technology. His relationship to Zen Buddhism stems primarily from his study of Japanese martial arts for more than three decades. 

Follow Robert @technologyformindfulness

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

  • Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com 
Jun 19, 2019

We love our LGBTQ community! But our communities and upbringing did not fully prepare us for this modern way of thinking and accepting our peers regardless of their walk of life. This episode is in honor of Pride Month 2019 as Chase and May share their family and personal belief systems.

Follow May @mayyazdi

Follow Chase @chase_chewning

Read the entire blog article at https://www.mayyazdi.com

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

Jun 17, 2019

Visits BubsNaturals.com and use code "EverForwardFor15" to save 15% off every purchase!

Joe De Sena is the founder and CEO of Spartan, the world’s largest obstacle race and endurance brand. Following a successful career on Wall Street, De Sena moved his family to Pittsfield, Vermont to operate an organic farm, a bed and breakfast, and a general store for hikers. It was here his passion grew for ultramarathons, adventure races, and endurance events, and thus the idea for Spartan was born.

With more than one million annual global participants at more than 200 events across more than 30 countries, Spartan offers heats for all fitness levels and ages, from beginner to elite and kids as young as four-years-old. The brand has transformed more than five million lives since it was founded in 2010.

Follow all things Spartan @Spartan

Follow Chase @chase_chewning

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

 

Jun 13, 2019

Save 10% on Cured Nutrition ZEN for the best night's sleep you have had in ages! https://www.curednutrition.com

Faced with his own mortality after his brother overdosed, Robert Eaton made a decision to transform his life, seek help for his drug addiction, and commit to a higher purpose. His story is extremely moving and will undoubtedly leave you filled with a new sense of purpose and motivation to commit (or recommit) to taking care of your mind and body.

Follow Robert @roberteaton_fit4freedom

Follow Chase @chase_chewning

**If you have found value in the content here, we would love to connect to with you, please email us at chase@everforwardcoach.com to discuss how Chase and his team at EF Coach can possibly help you live a life EVER FORWARD!**

 

Jun 10, 2019

Welcome to your next MASTER CLASS! We dive into the world of coaching with someone that has literally written the book on it. Lauren Handel Zander is a life coach, university lecturer, public speaker, and the Co-Founder and Chairwoman of Handel Group, an international corporate consulting and private coaching company based in New York City.

Follow Lauren @laurenzander_coach

Follow Chase @chase_chewning

Lauren is also the author of "Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life". She has spent over 20 years coaching thousands of private clients: entrepreneurs, couples, families, professors, politicians, Emmy, Peabody and Academy Award-winning artists, Grammy-winning musicians and Fortune 500 CEOs.

**If you have found value in the content here, we would love to connect to with you, please email us at chase@everforwardcoach.com to discuss how Chase and his team at EF Coach can possibly help you live a life EVER FORWARD! And, as a bonus to our podcast listeners, mention this episode to receive 15% off your first workout program or $100 off your first one-on-one coaching package!**

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

  • Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com
  • Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com 
  • Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com
  • Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward

 

Jun 6, 2019

Have you ever felt like "This is just how I am" or "I can't do anything about it, it's in my genetics"? These were questions that plagued Dani Ferguson, CNC during her battle with chronic gut issues, inflammation, and a list of other health problems. But that all changed once she combined the science of modern medicine with putting her health back in her control by truly listening to and observing what her body was telling her it needed.

Dani is a natural healing and nutrition specialist, host of the "Detox With Dani" podcast, and co-host of the "Bar C.O.D.E. Collective" podcast.

Follow Dani @detoxingwithdani

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

  • Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com 

 

 

Jun 3, 2019

Have you ever attached yourself so deeply, even emotionally, to an identity completely created by your eating habits?! Too often, when seeking out the latest and greatest diet, too many of us become so consumed with what we CANNOT do in accordance with that plan. Well Vinnie Tortorich, the author of The Fitness Confidential and host of the podcast with the same name, is here to teach you why that is not only the best approach for long term wellness but how to ditch your diet identity.

Follow Vinnie @vinnietortorich

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

  • Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com
  • Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com 
  • Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com
  • Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward

 

May 30, 2019

Welcome to your May, 2019 Q&A! Feel free to send us your most burning questions around all things fitness, nutrition, and mindset directly to info@everforwardradio.com or connect with us on Instagram @everforwardradio

Today we talk about how to overcome auto-immune disorders through nutrition, becoming better at humility, breaking bad habits and how to improve our immediate environments, fat loss, and more!

Follow Chase @chase_chewning

Follow EF Radio @everforwardradio

References:

- The Power of Habit https://amzn.to/2WwBsnF

- The Daily Stoic https://amzn.to/2Me094g

- Ever Forward Coach services info@everforwardcoach.com

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

  • Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com
  • Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com 
  • Save 15% on BUBS Naturals collagen and MCT oil supplements, use code "EverForwardFor15" at https://www.bubsnaturals.com
  • Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward

 

 

May 27, 2019

Welcome to the Ever Forward "Master Class" series! An exclusive new way to listen to this podcast that brings you the powerful interviews you have you come to know and love, but messages that go deeper into key areas that will help you live a life EVER FORWARD in an entirely new way.

Thought leaders, industry experts, entrepreneurs, and so many more successful movers and shakers that are here to give you the action steps necessary to move the needle in the areas that matter most in your life.

May 23, 2019

Today's episode is made possible by our partners at BUBS NATURALS. Use code "EverForwardFor15" to for 15% off any of their amazing collagen and MCT oil products.

Washington Post best-selling author and motivational keynote speaker, Laura Gassner Otting, inspires people to push past the doubt and indecision that keep great ideas in limbo. She will challenge you to think bigger and accept greater challenges that reach beyond your limited scope of belief.

Laura delivers strategic thinking, well-honed wisdom, and perspective generated by decades of navigating change across the start-up, nonprofit, political, as well as philanthropic landscapes. She will dare your to not just find your voice but generate the confidence needed to tackle larger-than-life challenges. 

Get Laura's book "Limitless" here https://amzn.to/30ynYad or anywhere books are sold!

Follow Laura @heylgo

Follow Chase @chase_chewning

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

 

 

May 20, 2019

The success of Quest Nutrition is of legend! Most of us have had their amazing products but co-founder Lisa Bilyeu has more to offer than protein bars. Her mission now, after becoming a billion dollar PLUS company, is to continue to make as much impact as possible. Her secret? Perspective. In her second appearance on the show, Lisa describes not only her perspective for success in business but also how others' perspectives influence so many areas of our lives.

Listen to Lisa's first interview on episode 96

Follow Lisa @lisabilyeu

Follow Chase @chase_chewning

Follow Ledbury @ledburyshirts

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

CLICK HERE to get your free CBD user guide!

or, visit https://www.curednutrition.com/everforward

May 16, 2019

Visits BubsNaturals.com and use code "EverForwardFor15" to save 15% off every purchase!

10% of every sale goes to the Glen Doherty Memorial Foundation. This charity provides current and former special operations professionals the means necessary to transition and succeed in civilian life through educational scholarships and recreation.

Helping yourself and helping others goes hand in hand. That's how we see it at Ever Forward and that's certainly how Sean and TJ see it. Bubs Naturals wellness supplements, like their keto and paleo friendly and non-GMO MCT oil and collagen powder, are designed to make a better you, and YOU can help make someone else's life better in the process.

Follow Bubs Naturals @bubsnaturals

Follow Chase @chase_chewning

Honoring former Navy Seal Glen Doherty, one of four Americans whom sacrificed their lives during the 2012 terrorist attack on the Beghazi, Libya embassy, Bubs is a story we are proud to share and a company we are even prouder to partner with.

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

 

 

May 15, 2019

The quality of our relationships is one of the highest contributing sources of our overall health and wellness. You wouldn't knowingly keep drinking poison or eating foods you are highly allergic to, so why treat the quality of the people we keep around us any differently? In this special monthly episode with Chase's wife May, the two dive deep into how to recognize when you are in a toxic relationship and how to effectively move out of it.

Follow May @mayyazdi

Follow Chase @chase_chewning

Read the entire blog article at https://www.mayyazdi.com

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

May 13, 2019

CLICK HERE to get your free CBD user guide!

CBD. Three letters that you are probably seeing all over social media and the internet these days. CBD is arguably pne of the most trending and curious movements in the health and wellness world right now.

But what is CBD? Are marijuana and CBD the same thing? What is the difference between hemp oil and CBD oil? Will CBD make me fail a urinalysis? Does CBD get you high? Are these safe and effective natural remedies for anxiety? These questions and so many more are answered by guest Joseph Sheehey, CEO and co-founder of Cured Nutrition.

Listen to my interview on the Cured Collective podcast in episode 15.

Follow Joe @josephsheehey

Follow Cured Nutrition @curednutrition

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

May 6, 2019

In this day and age, the pursuit of a large social media following and building a business out of it is a common goal in our culture. Very few of us are able to do out of a true passion, however. Meet Jaci Marie Smith, a talented young photographer who left college after only a matter of days to build her Instagram empire.

With a passion for connecting with people all over the world through her art, Jaci now has a following of over 400,000 on Instagram alone and a growing YouTube channel.

She is a wife, travel blogger, owner of the Getaway a-frame cabins, YouTuber, and the co-host on the "What We Said" podcast Jaci now travels the world with her husband Leif and can be seen exploring the most Insta-worthy spots in Southern California with their adorable mini red poodle Lady.

Follow Jaci @jacimariesmith

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

 

 

May 2, 2019

Success typically comes dressed in nice suits, or designer bags, or the jet-set life. But what about family success? What about success as a provider? What about being a decent human being, a successful modern man? What does that even look or feel like? All things that Tyler Jack Harris dives deep on and shares with us his philosophy of keeping masculinity and success in harmony. 

Follow Tyler @tylerjackharris

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

 

Apr 29, 2019

Join me Saturday, May 4 at the Fit Bar Superfood Cafe wellness event! Click here for details or visit @fitbarcafe on Instagram.

Angela Nichole is living proof that mind can overcome matter.  In 2002, she was a victim of a head-on collision and was pronounced dead at the scene, only to survive and then be confronted with the possibility of never walking again. After enduring countless surgeries and metal plates screwed into her body and becoming riddled with arthritis, she took matters into her own hands and began her fitness journey. Sixteen years later, she is in the best shape of her life.

Angela is co-owner of Orcas Athletics & CrossFit and a Level 2 CrossFit Coach with certificates in CF Gymnastics, CF Weightlifting, CF Scaling and Yoga. She is respected for leading teams of all ages and experiences in getting and staying healthy in mind, body and spirit. 

Follow Angela @angelanicholefitness

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

  • Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com 

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

 

Mar 21, 2019

Do you let people off the hook undeservingly? Or are you quick to burn a bridge with someone whom you feel has stopped reciprocating the efforts you make towards them? These are such delicate areas of our interpersonal skills with others that we often struggle the most with.

Repeat guest Andrea Owen, author and coach, and host Chase wind up opening up a very personal can of worms in this episode. Learn how to more effectively communicate your needs in a variety of types of relationships, this episode will empower you to better build those bridges and even become okay with burning others.

Catch Andrea's first appearance in episode 48

Get "How to Stop Feeling Like Sh*t"

Get "52 Ways to Live a Kick Ass Life"

Follow Andrea @yourkickasslife

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

Mar 20, 2019

This special bonus relationship episode is a little different than usual... it is not so much relationship advice as it is an exploration into circumstances surrounding them. Host Chase Chewning and his wife May discuss why (sometimes) being the bigger person sucks, how culture and religion play roles in expectations in our family and personal relationships, and more.

Read the full blog at https://www.MayYazdi.com

Follow May @may_yazdi

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

  • Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com 

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

Mar 18, 2019

The seed of addiction is rooted in all humans. Our reptilian brain constantly seeks safety and comfort while simultaneously avoiding pain and discomfort. Unfortunately, we are not able to always interject and take over our own behaviors, thoughts, or habits. Eating disorders, disordered eating, and every undesired eating habit in between is no different. Glenn Livingston, Ph.D. is not only a veteran psychologist and subject matter expert but a bing eater in recovery himself.

Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.  Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.

Follow Glenn @livingstonglenn

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

 

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