"If you stay ready, you don't need to get ready!" That is what Anthony Shefferly is here to share with us today. The more we can become fit for duty in each of our priorities, the more fit for life we become overall.
Anthony currently serves as law enforcement officer and SWAT member, he also operates the the Crossfit Tactical Strength gym. He competed in high school in football, wrestling, and track. He attended The University of St. Francis where he played Football. Since beginning CrossFit, Anthony has been a successful competitor locally and regionally. In 2012 Anthony placed 16th in the CrossFit Central East Regional competition.
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