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Ever Forward Radio

The podcast devoted to help you build a life that propels you forward. You will hear exclusive content from industry leaders in health, wellness, fitness, personal development, business and entrepreneurship, the military and so much more. Host Chase Chewning is an Army veteran, ACE Certified Health Coach, and holds a BS in Exercise Science and MS in Health Promotion. The goal of Ever Forward Radio is to serve YOU by providing a source of information, empowerment, inspiration, and motivation. Let this be your catalyst that helps apply purpose to passion and live a life EVER FORWARD!
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Oct 7, 2019

Welcome to your October 2019 Master Class! Today, we explore the depths of genuine personal development and how it is both necessary for ourselves and beneficial for our clients, audience, community, etc. for true and lasting changes. Guest Michele Molitor is a 16+ year veteran in the executive and life coaching world and shares her expert insight with us to help not only become better coaches but better, more empathetic human beings.

Follow Michele @rapidrewire

Follow Chase @chase_chewning

References:

  • The 2020 EF Coach Mentorship is coming! Be the first to learn the details and how to apply to join by clicking here or email Chase directly at chase@everforwardcoach.com with the subject line "2020 EF Mentorship"

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

  • Save 20% on Comrad whether you're sitting all day in the office, catching a flight, or heading into a killer workout, Comrad Companion socks are the ultimate sock for everyday, athletic wear, and special occasions https://www.comradsocks.com/everforward 

 

Sep 26, 2019

Solocast with host Chase Chewning, covering your biggest questions and concerns around which degree or certification to get for your health and wellness career. Are Masters worth it? Which personal certification is best for you? Why you should or shouldn't renew your certification, and so much more!

Chase holds his BS in Exercise Science from Virginia Commonwealth University, MS in Health Promotion from American University and has been an ACE Certified Health Coach since 2015. He has trained and coached hundreds of clients for nearly a decade and while his location may have shifted from more in person to online his approach has always focused on a holistic belief that our wellness is made up of so much more than just what we eat or how we exercise. 

Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon your favorite episodes, and more at https://www.facebook.com/everforwardradio

Follow Chase @chase_chewning

References:

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

  • 20% off of "The Good" by CALDERA + LAB their incredible multi-function men's face serum, named "#1 by GQ magazine" - save 20% on your first order of The Good with code "EVERFORWARD" or visit https://www.calderalab.com/everforward

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

 

Sep 23, 2019

*Save 15% on Beekeeper's Naturals propolis throat spray, or any of their incredible wellness products w/ code "EVERFORWARD"!*

Jasmine Star dropped out of law school, picked up a camera, pursued curiosity, and built the business of her dreams. Now she is here to tell you that you can do the same! Now, over a decade later, Jasmine educate others from side-hustler, to passion project hobbyist, and full-blown entrepreneurs to go from passion to profession and dominate your chosen area.

Follow Jasmine @jasminestar

Follow Chase @chase_chewning

For any other questions about how to live a life EVER FORWARD through our coaching services at EF Coach, podcasting consulting and production services, EF Radio guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

Sep 19, 2019

*Try Catalina Crunch today and save 10% off your first order or use code FORWARD10 at checkout!*

What happens when we are told we can't have something? We want it more, right? Or perhaps we dwell on how things are going to be more difficult or how restrictive our life is going to be? What if we took that same decision-making power and only focused on what we could have and could control in our life and could create around new parameters? That is exactly what Krishna Kaliannan did shortly after being diagnosed as a type-1 diabetic and epileptic in the same doctor's visit.

As a kid, Krishna ate chocolate puffs every day for breakfast & loved them! Unfortunately, when he turned 17, he was diagnosed with T1 diabetes, and epilepsy. He still wanted a cereal that would satisfy his chocolate craving but didn’t have all that sugar and empty carbs. So he made his own and founded Catalina Crunch - an incredible line of cereals that are keto friendly, gluten free, grain free, 100% vegan, non-gmo, and 0% sugar that are great-tasting and great-for-you.

For any other questions about how to live a life EVER FORWARD through our coaching services at EF Coach, podcasting consulting and production services, EF Radio guest requests or to have Chase as a guest on your podcast please email him directly at chase@everforwardradio.com.

 

Sep 18, 2019

Welcome to your monthly bonus episode with Chase and his wife May! They share their ups and downs (and more downs) from their first full year living in California. Remember - sometimes even the best-laid plans can fail, what you do in that time at rock bottom separates you from people who chose to accept that fate and those whom decide to accept the challenge and bounce back!

Follow May @mayyazdi

Follow Chase @chase_chewning

References:

Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon your favorite episodes, and more at https://www.facebook.com/everforwardradio

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

Sep 16, 2019

Today's show is brought to you by our new friends at CALDERA + LAB and their incredible multi-function men's face serum. Save 20% on your first order of The Good with code "EVERFORWARD" or visit https://www.calderalab.com/everforward

Michael Isom has dedicated his life to empowering conversations around production and protection. He passionately believes that we are living during the most extraordinary time in human history.
Entrepreneurs are going to create more wealth for themselves and society over the next decade than we did during the entire 20th century.

Michael built the financial firm Vault AIS for you to understand and leverage the principles underlying these economic forces at play. Co-Author of What Would The Rockefellers Do, Michael speaks across the country inspiring business owners and professionals on The AIS Triangle. A unique system to pay less in tax, safeguard money, access that money along the way, earn interest versus paying it, ensuring money survives from one generation to the other and simplifying personal finance.

Follow Chase @chase_chewning

References:

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

  • 20% off of "The Good" by CALDERA + LAB their incredible multi-function men's face serum, named "#1 by GQ magazine" - save 20% on your first order of The Good with code "EVERFORWARD" or visit https://www.calderalab.com/everforward

For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.

Sep 9, 2019

For many of us, we began dieting at a young age and perhaps were not even fully aware of it. That was the case for Frankie Gonyea at the age of only 8 years old. Extreme training and dieting methods were the norm due to his chosen path as an athlete, but those habits stayed with him long after the season ended. Unable to even look at himself in the mirror, Frankie spiraled into a depression and a myriad of other unhealthy habits before finally coming face to face with those diet demons.

Follow Frankie @coach_fast_hands_4u

Follow Chase @chase_chewning

Chase's YT channel https://www.youtube.com/chasechewning

Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU! 

For any other questions about how to live a life EVER FORWARD through our coaching services at EF Coach, podcasting consulting and production services, EF Radio guest requests or to have Chase as a guest on your podcast please email him directly at chase@everforwardradio.com.

Sep 5, 2019

Matt Louis is one of the nation’s leading experts in career transition for veterans and public service professionals. In this powerful episode, Matt explains why so many of us struggle with life's transitions - military or civilian - and how we can best prepare for them ahead of time, what to look for during major life transitions to make the experience more bearable, and how to even establish your own support system.

Matt coaches individuals on their transition efforts and advises employers on hiring programs designed to successfully assimilate these valuable talent pools. He is the author of the forthcoming HarperCollins book "Mission Transition", a practical guide for veterans in transition and their employers.

Follow Matt on Facebook @MatthewJLouis

Follow Chase @chase_chewning

For any other questions about how to live a life EVER FORWARD, specifically Chase's mentorship program through EF Coach or podcasting consulting and production services, please email him at chase@everforwardcoach.com.

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

 

Sep 3, 2019

*Save 10% on Bare Performance Nutrition's amazing mint chocolate chip ice cream whey protein powder with code "EVERFORWARD" at https://www.bpnsupps.com 

Join us in welcoming back fellow podcaster and wellness expert Josh Trent to the EF Radio airwaves! Host of the top-ranked Wellness Force Radio podcast and fitness and nutrition expert, Josh has shifted his attention over the years to a path of self-discovery and self-love.

In this dual-interview, he and Chase openly discuss their biggest past traumas, limiting beliefs, and the work they both continue to go through to better understand their true self, improve their personal and professional relationships, as well achieve their most optimal form of wellness possible.

Josh first appeared on Ever Forward Radio in episode 27, "How to Shed Weight and Find Intrinsic Motivation"

Follow Josh @trent_sd

Follow Chase @chase_chewning

For any other questions about how to live a life EVER FORWARD, specifically Chase's mentorship program through EF Coach or podcasting consulting and production services, please email him at chase@everforwardcoach.com.

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

Aug 29, 2019

*Learn from Chase on how to start your very own podcast! Enroll in the FREE "Ultimate Beginner's Guide to Podcasting" now at www.operationpodcast.com and launch your show.*

Back pain, particularly thoracic spine pain, is something countless humans endure on a daily basis. But more often than not it expresses itself in other ways; shoulder pain, neck pain, or various other forms of upper body discomfort. Dr. Justin Bryant, DC, an AIRROSTI provider and good friend of the show, is back to help us all better understand the function of, simple at-home ways to test it, and even simple exercises to treat thoracic spine pain.

Get your FREE "Thoracic Spine Companion" PDF, or email us directly at info@everforwardcoach.com 

Follow Dr. Bryant @dr.justin_bryant

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

 

Aug 19, 2019

Save 15% on Four Sigmatic coffees, cacaos, superfoods, & elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward - code "EVERFORWARD"

Hit record. Snap a pic. It sounds so simple, right? Building and sharing your life on social media is no simple task, not if you want to make it through unscathed and free of backlash. Jazmine Garcia, YouTube star and social media influencer, shares her honest feelings about publicizing mental health issues, how to maintain your sanity while putting your entire life online, and how she has been able to scale her business to new heights.

Jazmine's YouTube channel youtu.be/tRsywb6cZfA

Follow Jazmine @jazminegarcia

Follow Chase @chase_chewning

For any other questions about how to live a life EVER FORWARD, specifically Chase's mentorship program through EF Coach or podcasting consulting and production services, please email him at chase@everforwardcoach.com.

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

Aug 15, 2019

The world's greatest podcast brings you the world's champion powerlifter, Russel Orhii! A.k.a. "russwole" may surprise you with the things that matter most in his life and the processes he uses to honor his craft. Whether he is talking about developing his relationships with family, spending hours in the gym, or slinging his latest merch he will no doubt help you "get better today" and teach you how to trust the process.

Follow Russel @russwole

Follow Chase @chase_chewning

For any other questions about how to live a life EVER FORWARD, specifically Chase's mentorship program through EF Coach, please email him at chase@everforwardcoach.com.

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

  • Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com 

 

Aug 12, 2019

Have you been struggling to make huge things happen in your life or business? Creator of Impact School, Lauren Tickner is here to teach the step-by-step tactics and action plans you need to make your business, brand, and coaching explode. Bring impact to your social media and build an engaged audience, create binge-worthy content, and turn your followers into clients. And make sure to tune into the Impact School Podcast; a must-listen show about business, sales, and self-development.

Lauren's first appearance was on episode 88

Follow Lauren @laurentickner

Follow Chase @chase_chewning

For any other questions about how to live a life EVER FORWARD, specifically Chase's mentorship program through EF Coach, please email him at chase@everforwardcoach.com.

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

 

Aug 8, 2019

Principles. Why do these age-old ideas that the great thinkers and philosophers like the Stoics talked about centuries ago still ring true today? How can we learn from them and apply them in our modern, digital world? These are the questions and concepts Tim Storey has made his life mission to share with the world. Whether you are trying to make a comeback or are on a new path for personal development, these principles are timeless and can no doubt be implemented into your life today. 

Tim is an acclaimed author, speaker, and life coach helping people create the future they desire. He has inspired people from all walks of life, from entertainment legends to professional athletes... from executives to deprived children throughout the world. Using seasoned foundational principles and humor to get honest with people so they can overcome the obstacles that are holding them back.

Follow Tim @timstoreyofficial

Follow Chase @chase_chewning

For any other questions about how to live a life EVER FORWARD please email us at chase@everforwardcoach.com or DM Chase directly on Instagram for all things fitness, nutrition, and mindset.

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

Aug 7, 2019

Strength comes in many forms. The empowerment, however, after we realize our potential through those various forms is undeniable. That is exactly what Meg Gallagher, a.k.a. MEGSQUATS on social media, is here to do; empower herself and her community through the wonderful world of strength training. 

Meg and I first met nearly four years ago in Washington, D.C. (shoutout to Balance Gym in Logan Circle). Since then, she has taken her YouTube channel, online coaching, and brand overall to new heights and reaching hundreds upon hundreds of thousands of audience members. You may have even seen her on a Special K cereal commercial or two!

Follow Meg @megsquats

Follow Chase @chase_chewning

This episode is made possible by our friends at STRONG COFFEE COMPANYEnjoy a cup of coffee that helps you not only wake the F up, but empowers your body and mind to do something bold while serving a greater cause.

*Get your STRONG COFFEE for 10% off w/ code "CHASE": https://strongcoffeecompany.com/?ref=idvqn2vvx5y

Aug 7, 2019

Welcome to Coffee Talk with Meg "MEGSQUATS" Gallagher - the part of Ever Forward Radio where we enjoy good conversation over an even better cup of coffee!

Coffee Talk is made possible by our friends at STRONG COFFEE COMPANY Enjoy a cup of coffee that helps you not only wake the F up, but empowers your body and mind to do something bold while serving a greater cause.

Save 10% with code "CHASE" here: https://strongcoffeecompany.com/?ref=idvqn2vvx5y

 

Aug 5, 2019

*Save 10% on Bare Performance Nutrition health and performance supplements at https://www.bpnsupps.com 

Join us in welcoming back Rob Lipsett to the show! Way back in episode 36 Rob joined Chase for an interview while he was honeymooning across Europe. Two years later, Rob has proven his status as one of the most sought-after names in the men's fitness world. In fact, is the August 2019 cover story for Muscle & Fitness UK!

Rob shares with us how his years in the trenches are now paying off, his multiple revenue sources, and how he is able to travel the world while still staying at the top of his game in terms of fitness and nutrition.

Rob first appeared on episode 036

Follow Rob @roblipsett

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

 

Jul 29, 2019

*Save 10% on Bare Performance Nutrition w/ code "EVERFORWARD" at checkout at https://www.bpnsupps.com*

Kelly Lenahan is a Certified Personal Trainer and power lifting coach based out of San Diego, CA. She helps make others strong in the gym and in their moral standard by upholding personal integrity as important as hitting that next PR. Her Christian belief system may not always align with others but her respect for her peers does not falter. In this episode Kelly talks about how she has been able to uphold her faith and ethics on a platform that does not always play nice.

Follow Kelly @kelly.lenahan

Follow Chase @chase_chewning

For any other questions about how to live a life EVER FORWARD please email us at info@everforwardcoach.com or DM Chase directly on Instagram for all things fitness, nutrition, and mindset.

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

Jul 25, 2019

Save 10% on the caffeine free, organic, & gluten free all-natural focus power of RISE by Cured Nutrition w/ code "EVERFORWARD"!

Maxx Chewning is many things; content creator, business owner, & my younger brother. For years now he has found successful ways to bring his creativity to light through YouTube and social media, launch a thriving fitness apparel company, and serve as a role model to others seeking a similar path. But, according to him, a lot of people are going about it the wrong way. Maxx shares what he has seen work and what simply doesn't on social media.

Listen to Maxx's first appearance on episode 25

Follow Maxx @maxxchewning

Follow Chase @chase_chewning

For any other questions about how to live a life EVER FORWARD please email us at info@everforwardcoach.com or DM Chase directly on Instagram for all things fitness, nutrition, and mindset.

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

 

Jul 22, 2019

Long-time fitness entrepreneur and podcaster (Barbell Shrugged and The Bledsoe Show), and Navy veteran, Mike Bledsoe has found success in many endeavors. However, how he reached that success came from both traditional and non-traditional methods over the last decade. Through the mentorship of others, being trend and tech-savvy, the perpetual training of his mind and body, as well as the use of cannabis and psychedelic mushrooms he has found his personal formula for longevity in business and in life.

Follow Mike @mike_bledsoe

Follow Chase @chase_chewning

*Visits BubsNaturals.com and use code "EverForwardFor15" to save 15% off every purchase!*

 

 

Jul 18, 2019

Be prepared to be called out! Former collegiate football player, Grant Dziak tolerates zero BS in his life and is on a mission to help others do the same; cutting the bullsh*t out of our workouts, eating habits, relationships, and so much more. He was training individuals in the gym and quickly realized the solution to their problem went way beyond weight loss. He now runs a successful coaching and consulting  business that delivers results all over the world.

Follow Grant @grantmeabody

Follow Chase @chase_chewning

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU! 

Jul 15, 2019

Save 10% on Cured's "RISE" https://www.curednutrition.com

Samantha Paparo is a Certified Personal Trainer and Sports Nutritionist. She has been an online fitness coach for the past four years and has helped hundreds of women make total body transformations. A former NPC Bikini competitor who has competed 11 times and won 6 first place trophies.

Her story of being bullied and pushed out of school is heartbreaking, but it comes full circle as she was able to take that emotional trauma and build a life of her own design. Sam has gone on to empower over 1,000 other women do the same and she is not stopping any time soon!

Follow Sam @sampaparo

Follow Chase @chase_chewning

If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

Save 10% on Cured's "RISE" https://www.curednutrition.com

 

Jul 10, 2019

Welcome to Coffee Talk - the part of Ever Forward Radio where we enjoy good conversation over an even better cup of coffee!

Coffee Talk is made possible by our friends at STRONG COFFEE COMPANY Enjoy a cup of coffee that helps you not only wake the F up, but empowers your body and mind to do something bold while serving a greater cause.

Save 10% with code "CHASE" here: https://strongcoffeecompany.com/?ref=idvqn2vvx5y

Sam Gwaz (@thesamplan) and I talked about how coffeeshops are now serving as caffeinated offices for the modern entrepreneur as well as how coffee, collagen, and MCT oil serve as training aides.

Jul 8, 2019

None of this would be possible without YOU - thank you for two hundred episodes.

Episode 100 (or click here)

Follow Chase @chase_chewning

For any other questions about how to live a life EVER FORWARD you can always email us at info@everforwardradio.com or DM us on Instagram for all things fitness, nutrition, and mindset.

Jul 1, 2019

Making his repeat appearance on the podcast for our next Master Class is Tony Stephan, RD - "America's Trusted Dietician" and nutrition mentor. Tony first taught us how to "Skip the Line" in episode 130 and he is back now to help us perfect our offer so as to be able to add value to nearly any potential client, as well tips to overcome any fears we may have around the sales process.

Follow Tony @tony_stephan_

Follow Chase @chase_chewning

Contact Chase directly to learn more about the Ever Forward Coach Mentorship and other coaching services at chase@everforwardcoach.com - he cannot wait to learn more about your passion and how to bring it life!

 

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