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Ever Forward Radio

The podcast devoted to help you build a life that propels you forward. You will hear exclusive content from industry leaders in health, wellness, fitness, personal development, business and entrepreneurship, the military and so much more. Host Chase Chewning is an Army veteran, ACE Certified Health Coach, and holds a BS in Exercise Science and MS in Health Promotion. The goal of Ever Forward Radio is to serve YOU by providing a source of information, empowerment, inspiration, and motivation. Let this be your catalyst that helps apply purpose to passion and live a life EVER FORWARD!
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Now displaying: May, 2018
May 31, 2018

*GIVEAWAY EPISODE!!!* A very special thank you to our loyal listeners and supporters of all things Ever Forward. Simply leave a 5-star rating & review (MUST BE BOTH) on your iOS "Podcast" app or iTunes and we will be picking three lucky winners to receive some EF and sponsor prize packages.

Welcome to the Brothers Chewning! Maxx (on Instagram @maxxchewning) and I sat down for a little bro time and answered some questions about growing up in the family coffeehouse business, childhood sports, and how we are both working together and harder than ever to grow the new family biz.

Watch the video interview on YouTube by clicking here or visit https://www.youtube.com/chasechewning.

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" with both sponsors saves you money and keeps supporting the podcast, we thank you!

EF Apparel - https://www.everforwardapparel.com
EF Coach - https://www.everforwardcoach.com
EF Radio - https://www.everforwardradio.com

Veterans and families of veterans… if you or a loved one is dealing with depression, anxiety, PTSD, or simply having trouble transitioning back to civilian life, you are not alone. Contact the Steven A. Cohen Military Family Clinic nearest to you.

Cohen Clinics provide counseling for post-9/11 veterans and their families, regardless of discharge status, at no to low cost. Many of the staff are veterans themselves. 

Learn more about how Cohen Veterans Network can help you make it back to better at https://www.cohenveteransnetwork.org.

May 28, 2018

What happens when we spend so much of our time, energy, and resources pursuing our biggest goals and something throws us off course? We have the rug pulled out from underneath us and are left to put together the pieces of our dreams? The easy way out is to give up, but that's not what living a life ever forward is all about - we are stronger than that! Tony Jeffries, 2008 Olympic bronze medalist and co-owner of the popular Box N Burn gym and training methodology in Southern California, share with us how he fought for and built his life with his own two hands.

Tony has competed at the highest possible level as a boxer, winning 7 British titles, several multi-international titles – including a European gold medal, and a total of 106 career fights. He has trained nearly every single day since he was ten, competing competitively for a total of 17 years. In 2012, Tony was forced to retire from his professional boxing career due to hand injuries. However, Tony remains active in the fitness industry, traveling the world as an international presenter and trainer, honing the skills of professional athletes, including UFC fighters, and sculpting the bodies of some of Hollywood’s biggest stars.

Tony is sharing a very generous offer to EF Radio listeners! Save $75 off his amazing boxing education program, Box N Burn Academy, with code "EVERFORWARD". Click the previous link or go to https://www.boxnburnacademy.com 

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" with both sponsors saves you money and keeps supporting the podcast, we thank you!

EF Apparel - https://www.everforwardapparel.com
EF Coach - https://www.everforwardcoach.com
EF Radio - https://www.everforwardradio.com

 

May 24, 2018

This episode is a special broadcast of our Ever Forward Coach mentorship program. This offering takes aspiring health and fitness professionals through an entire year of coaching to help solidify, curate, and take action on their biggest priorities and goals. Each month we host a guest lecture by someone exhibiting the key principles of the EF philosophy and putting purpose to their passion - today this is with iN3 Nutrition founder and head coach Jason Phillips.

If you feel like this form of accountability, professional insight, and coaching experience would bring value to your life and help propel your goals we encourage you to share them with us! Please email us at info@everforwardcoach.com to learn more about the EF Coach offerings and how we could possibly help your passions manifest into your life's purpose. 

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" with both sponsors saves you money and keeps supporting the podcast, we thank you!

EF Apparel - https://www.everforwardapparel.com
EF Coach - https://www.everforwardcoach.com
EF Radio - https://www.everforwardradio.com

Veterans and families of veterans… if you or a loved one is dealing with depression, anxiety, PTSD, or simply having trouble transitioning back to civilian life, you are not alone. Contact the Steven A. Cohen Military Family Clinic nearest to you.

Cohen Clinics provide counseling for post-9/11 veterans and their families, regardless of discharge status, at no to low cost. Many of the staff are veterans themselves. 

Learn more about how Cohen Veterans Network can help you make it back to better at https://www.cohenveteransnetwork.org.

May 21, 2018

Fasting - is this truly something worth our time and attention or is just the next "cool thing" in the health and fitness industry? Sal Di Stefano (on Instagram @mindpumpsal), one of the hosts of the incredible Mind Pump podcast, has decades of experience he is bringing to the table in this interview all about the many benefits and dangers to properly conducting a fast. Also, we dive into many other half truths, whole lies, and other misbeliefs that people should be paying attention to when it comes to maximizing their workouts, diets, and overall mindset towards improving their lives.

More about today's expert guestl... Sal was 14 years old when he touched his first weight and from that moment he was hooked. Growing up asthmatic, frequently sick and painfully skinny, Sal saw weightlifting as a way to change his body and his self-image. In the beginning, Sal’s body responded quickly to his training but then his gains slowed and then stopped altogether. Not one to give up easily, he began reading every muscle building publication he could get his hands on to find ways to bust through his plateau. He read Arnold’s Encyclopedia of Bodybuilding, Mentzer’s Heavy Duty, Kubrick’s Dinosaur Training, and every muscle magazine he could find; Weider’s Muscle and Fitness, Flex, Iron Man and even Muscle Media 2000. Each time he read about a new technique or methodology he would test it out in the gym. At age 18 his passion for the art and science of resistance training was so consuming that he decided to make it his profession and become a personal trainer. By 19 he was managing health clubs and by 22 he owned his own gym. After 17 years as a personal trainer he has dedicated himself to bringing science and TRUTH to the fitness industry.

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" with both sponsors saves you money and keeps supporting the podcast, we thank you!

EF Apparel - https://www.everforwardapparel.com
EF Coach - https://www.everforwardcoach.com
EF Radio - https://www.everforwardradio.com

 

 

May 17, 2018

Total. Human. Optimization. The team at Onnit provides one of the most unique and wholistic approaches to the supplementation, fitness, and personal development fields. Their host of the Onnit Podcast, Director of Operations (a.k.a. Human Optimization), and all around office bad-ass is none other than former UFC fighter Kyle Kingsbury (@kingsbu).

Kyle and I sat down in their HQ in Austin, TX for a one-on-one interview to discuss what Onnit brings to the table, how the ketogenic diet has brought him insane performance improvements, and what it truly means to pursue "total human optimization."

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" with both sponsors saves you money and keeps supporting the podcast, we thank you!

  • Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to help you relax, live well, and support productivity
  • Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts

Veterans and families of veterans… if you or a loved one is dealing with depression, anxiety, PTSD, or simply having trouble transitioning back to civilian life, you are not alone. Contact the Steven A. Cohen Military Family Clinic nearest to you.

Cohen Clinics provide counseling for post-9/11 veterans and their families, regardless of discharge status, at no to low cost. Many of the staff are veterans themselves. 

Learn more about how Cohen Veterans Network can help you make it back to better at https://www.cohenveteransnetwork.org.

May 16, 2018

Welcome to Coffee Talk! A more relaxed conversational series around real life struggles and successes that we can all relate to. 

This first episode is with my friend and fellow podcaster (The Fit Man Project) and fitness entrepreneur Josiah Novak (@josiahfitness on Instagram). Josiah is a father of two, husband, online coach, content creator and so much more. We discuss how to find balance in honoring our family obligations, personal goals, owning your own business, and more.

Please join us in enjoying a kick-ass cup of coffee! Our sponsor Four Sigmatic is offering 15% off every purchase of their coffees, elixirs, superfood blends, and hot cacaos with code "EVERFORWARD" at checkout. https://www.foursigmatic.com/everforward.

May 14, 2018

*GIVEAWAY!!!* To win your very own copy of Lori Harder's new book A Tribe Called Bliss, make sure to share out this episode of your Instagram story and tag us @everforwardradio! The winner will be announced on IG on Wednesday, May 16 2018. 

The benefits of a having a tribe are undeniable. Those of us with strong social circles are living longer, happier, and healthier lives compared to those who lack connections. Today, we live in an über-connected era, in which anyone is able to make thousands of friends with the swipe of a finger—yet the way we are connecting leaves us feeling mistrustful, jealous, disempowered, fearful, misunderstood, and ultimately defeated. We are often left believing that success is a solo, isolating endeavor or, worse, that it is reserved only for the ruthless, physically blessed, or self-absorbed.

Inspired by Lori’s own journey through loss, loneliness, and disconnection and her fears of remaining an outsider and of never reaching her dreams, A Tribe Called Bliss details how Lori shed unfulfilling, surface-level friendships and discovered her untapped potential. Step by step, she lights the way to show you how you can achieve deep, meaningful relationships that accelerate and support your highest potential, while providing the tools to ensure unshakable faith in yourself and your journey.

A Tribe Called Bliss is the way to lock in lasting, positive change and connect you to your soul’s calling once and for all. This practical, timely book is for those of us seeking to discover our authentic calling, release our fears, and reach that next level. Lori provides the tools and contextual self-work exercises to develop the self-awareness and mindfulness that is the key to a lifetime of blissful happiness.

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" at checkout saves you money and keeps supporting the podcast, we thank you!

  • Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to help you relax, live well, and support productivity
  • Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts
May 10, 2018

Busy professionals, dads, moms, excuse me... MUMS, rejoice! Today's guest Kelly Rennie is here to help you decide on your life's calling so you can finally take action on the service you want to provide to the world and create time to get back into the best shape of your life. She is an international fitness model & athlete, Optimum Nutrition athlete, author and so much more. Kelly's Busy Mum Fitness is the ideal program for busy parents - yes, dads too! - who want to take back control of their day, their health, and still provide immense value to their family and create change in the world.

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" with both sponsors saves you money and keeps supporting the podcast, we thank you!

EF Apparel - https://www.everforwardapparel.com
EF Coach - https://www.everforwardcoach.com
EF Radio - https://www.everforwardradio.com

Veterans and families of veterans… if you or a loved one is dealing with depression, anxiety, PTSD, or simply having trouble transitioning back to civilian life, you are not alone. Contact the Steven A. Cohen Military Family Clinic nearest to you.

Cohen Clinics provide counseling for post-9/11 veterans and their families, regardless of discharge status, at no to low cost. Many of the staff are veterans themselves. 

Learn more about how Cohen Veterans Network can help you make it back to better at https://www.cohenveteransnetwork.org.

May 7, 2018

Fear. We all have felt it on some level. Rational or not, fear is one of our most primal sensations. Today's special guest Tony Blauer is here to teach us how to use fear to our advantage, to truly understand what it does to us but, more importantly, what it can do for us. His organization, Blauer Tactical Systems, has trained thousands of everyday individuals like us, actors prepping for demanding roles, celebrities, and even our nation's police forces and military special operations groups.

Tony has been in the martial art, self-defense, defensive tactics and combatives industry for almost four decades and is one of the only combatives experts who has successfully affected training across all the combat related communities: self-defense, combat sports and the military & law enforcement sector. His research on physiology and mindset as it relates to confrontation management has influenced over three decades of reality-based martial artists.

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" with both sponsors saves you money and keeps supporting the podcast, we thank you!

EF Apparel - https://www.everforwardapparel.com
EF Coach - https://www.everforwardcoach.com
EF Radio - https://www.everforwardradio.com

 

May 3, 2018

Amy Lacey is the founder/owner of the amazing Cali'flour Foods, a unique cauliflower food company specializing in pizza crusts. Cali’flour knows the way people eat is evolving. We want fewer, fresher ingredients and clean, nutritional content. We deserve quality food options and want to know from where our food comes. Every Cali'flour product is made with the highest of standards and they never use any fillers, additives, gluten, GMOs, or added sugars. Their award-winning, healthy products are raising the bar for the next generation of food!

Follow Cali'flour on Instagram @califlourfoods. And make sure to share this episode (or any of your favorites) on IG to someone that you feel would find value in this message - tag us @everforwardradio or @chase_chewning so we can connect.

Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" with both sponsors saves you money and keeps supporting the podcast, we thank you!

  • Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to help you relax, live well, and support productivity.
  • Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts. 
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